Cod Shrimp Stew: The Ultimate Easy Recipe for Seafood Lovers

Why This Cod Shrimp Stew Will Become Your New Favorite

There’s something magical about a dish that smells as good as it tastes. The first time I made this Cod Shrimp Stew, my kitchen smelled like a seaside getaway mixed with creamy coconut dreams. My family couldn’t stop raving about how the tender cod melted in their mouths while the plump shrimp added a pop of sweetness. It’s hearty yet light, exotic yet comforting—a perfect balance for busy weeknights or cozy dinners with friends.

A Little History Behind This Seafood Delight

This stew is inspired by classic seafood dishes from coastal regions where fresh fish meets bold spices. While traditional versions might lean on heavy cream, I’ve swapped in **light and fragrant coconut milk** to give it an exotic twist. It’s a nod to tropical flavors but grounded in simple, accessible ingredients you can find at your local grocery store. When I tested this recipe, I was blown away by how easy it was to bring such vibrant flavors together without spending hours in the kitchen.

Why You’ll Love This Recipe

If you’re looking for a dish that’s packed with flavor but doesn’t require advanced culinary skills, this Cod Shrimp Stew is your answer. The combination of tender cod, juicy shrimp, and colorful veggies creates layers of texture and taste. Plus, the blend of paprika and turmeric gives it a warm, earthy kick that pairs beautifully with creamy coconut milk. It’s healthy, satisfying, and ready in under 40 minutes!

Perfect Occasions to Make This Dish

This stew shines during casual family dinners, potlucks, or even date nights at home. Serve it alongside fluffy rice or crusty bread for a meal that feels indulgent without being heavy. I love making it on chilly evenings when everyone craves something warm and comforting—or when I want to impress guests with minimal effort.

Ingredients You’ll Need

• 400 g of cod fillet, cut into chunks
• 200 g of peeled shrimp
• 2 tomatoes, diced
• 2 carrots, sliced into rounds
• 1 leek, thinly sliced
• 1 onion, thinly sliced
• 2 garlic cloves, minced
• 20 cl of coconut milk
• 20 cl of vegetable broth
• 1 tablespoon of tomato paste
• 1 teaspoon of paprika
• 1 teaspoon of turmeric
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Substitution Options

Not a fan of cod? Swap it for haddock or pollock. If shrimp isn’t available, try scallops or even firm tofu for a vegetarian option. Instead of coconut milk, use heavy cream if you prefer a richer texture. For those avoiding nightshades, skip the tomatoes and add a splash of lemon juice for brightness.

Step 1: Sauté the Aromatics

Heat the olive oil in a large pot over medium heat. Add the sliced onions, minced garlic, leeks, and carrot slices. Cook them gently for about 5 minutes until they soften and turn golden. The aroma will fill your kitchen, making everyone curious about what’s cooking. Pro tip: Don’t rush this step—slowly caramelizing the veggies builds depth of flavor.

Step 2: Add the Tomatoes

Stir in the diced tomatoes and tomato paste. Let everything simmer together for another 5 minutes. You’ll notice the tomatoes breaking down and releasing their juices, creating a rich base for the stew. Keep stirring occasionally to prevent sticking.

Step 3: Spice It Up

Sprinkle in the paprika and turmeric, then pour in the vegetable broth and coconut milk. Bring the mixture to a boil before reducing the heat to let it simmer for 10 minutes. The stew will start to thicken slightly, and the colors will deepen into a beautiful orange hue. Chef’s tip: Toast the spices briefly in the pot before adding liquids to enhance their flavor.

Step 4: Cook the Cod

Gently place the cod pieces into the stew. Let them cook for 5 minutes on low heat. Be careful not to stir too vigorously—the fish is delicate and can break apart easily. As the cod cooks, it will flake beautifully and absorb all those delicious flavors.

Step 5: Finish with Shrimp

Add the shrimp to the pot and let them cook for 3 more minutes. They’ll turn pink and curl up slightly, signaling they’re done. This final step brings the dish to life with bursts of color and freshness.

Step 6: Season and Serve

Taste the stew and adjust the seasoning with salt and pepper. Garnish with freshly chopped parsley before serving. The green herbs add a pop of brightness against the creamy, golden stew.

Timing Breakdown

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

Chef’s Secret

To elevate the dish, squeeze a bit of lime juice over the finished stew just before serving. The acidity brightens the flavors and complements the richness of the coconut milk perfectly.

An Interesting Fact About the Ingredients

Did you know that turmeric has been used for centuries not only as a spice but also for its medicinal properties? Its anti-inflammatory benefits make this stew not just tasty but potentially good for you too!

Necessary Equipment

• Large pot or Dutch oven
• Wooden spoon or spatula
• Sharp knife and cutting board
• Measuring spoons and cups

Storage Tips

Let the stew cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or water if needed to loosen the consistency.

For longer storage, freeze portions in freezer-safe bags. Label them with the date, and they’ll keep for up to 3 months. Thaw overnight in the fridge before reheating.

Avoid freezing the shrimp separately, as they may become mushy when defrosted. Always freeze the entire stew together for best results.

Tips and Advice

• Use fresh, high-quality seafood for the best flavor.
• Don’t overcrowd the pot when sautéing vegetables; give them space to caramelize properly.
• Keep the heat low while cooking the fish to prevent it from falling apart.

Presentation Ideas

• Serve in shallow bowls with a sprinkle of parsley on top.
• Add a wedge of lime on the side for a decorative touch.
• Pair with steamed basmati rice or quinoa for a complete meal.

Healthier Alternatives

1. Zucchini Noodles: Replace rice with spiralized zucchini for a lower-carb option.
2. Light Coconut Milk: Use reduced-fat coconut milk to cut calories.
3. More Veggies: Add spinach or kale for extra nutrients.
4. Herb Swaps: Try cilantro instead of parsley for a different flavor profile.
5. Spice Boost: Add red pepper flakes for a spicy kick.
6. Gluten-Free Broth: Ensure your broth is gluten-free if dietary restrictions apply.

Common Mistakes to Avoid

Mistake 1: Overcooking the Fish

One common error is leaving the cod in the stew for too long. Fish cooks quickly, and overdoing it makes it dry and unappealing. To avoid this, set a timer and remove the pot from heat as soon as the fish flakes easily with a fork.

Mistake 2: Skipping the Sauté Step

Some folks skip browning the veggies to save time, but this step is crucial for building flavor. Take the extra few minutes—it’s worth it!

Mistake 3: Using Old Spices

Spices lose potency over time. Check the expiration dates on your paprika and turmeric to ensure maximum impact.

FAQs

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before adding to the stew. Excess moisture can dilute the sauce.

What can I substitute for coconut milk?

Heavy cream works well if you prefer a richer texture. Alternatively, almond milk offers a lighter alternative.

How do I know when the cod is cooked?

The cod is ready when it flakes easily with a fork and turns opaque. Avoid stirring too much to keep the pieces intact.

Can I make this ahead of time?

Absolutely! Prepare everything except the shrimp, then refrigerate. Add the shrimp just before reheating to maintain their texture.

Is this dish spicy?

No, it’s mildly seasoned. If you prefer heat, add chili flakes or a dash of hot sauce.

Can I double the recipe?

Yes, simply increase the quantities proportionally. Just ensure your pot is large enough to accommodate everything.

What sides pair well with this stew?

Rice, quinoa, or crusty bread are excellent choices. A side salad adds freshness.

Does this stew freeze well?

Yes, it freezes beautifully. Cool completely before storing in airtight containers.

Can I omit the carrots?

Of course! Feel free to swap them for other veggies like bell peppers or zucchini.

How do I reheat leftovers?

Warm gently on the stovetop over low heat, stirring occasionally to prevent sticking.

Final Thoughts

This Cod Shrimp Stew is proof that great food doesn’t have to be complicated. With its vibrant flavors, ease of preparation, and versatility, it’s a dish you’ll return to again and again. Whether you’re cooking for one or feeding a crowd, this stew promises to deliver comfort and satisfaction every time. So grab your apron and get ready to wow yourself—and anyone lucky enough to share your table.