Chicken Larb Lettuce Wraps: Savory & Effortless Recipe

Chicken Larb Lettuce Wraps

There’s something magical about a dish that bursts with flavor, crunch, and color while still being light enough to enjoy guilt-free. That’s exactly what you get with Chicken Larb Lettuce Wraps. Picture this: tender chicken coated in a symphony of herbs, lime juice, and spicy chilies, all wrapped up in crisp lettuce leaves. I first tried larb at a food truck festival years ago, and it was love at first bite. Since then, I’ve tested this recipe countless times, tweaking it until it became my go-to dish for family dinners and potlucks. Trust me, once you make it, your friends will be asking for the recipe!

A Taste of Laos in Your Kitchen

Chicken Larb, or Larb Gai, hails from Laos, where it’s considered the national dish. This vibrant mix of minced meat, fresh herbs, and zesty seasonings is traditionally served at gatherings and celebrations. Over time, it has gained popularity worldwide, thanks to its refreshing balance of flavors and textures. The dish is often enjoyed as a lettuce wrap, but it also pairs beautifully with sticky rice, making it versatile for any occasion. What I love most is how it combines simple ingredients into something extraordinary—proof that good food doesn’t have to be complicated.

Why You’ll Love This Recipe

This Chicken Larb Lettuce Wraps recipe is a winner for so many reasons. First, it’s packed with bold flavors: tangy lime, salty fish sauce, fiery chilies, and fragrant herbs. Second, it’s quick and easy to prepare—perfect for busy weeknights. And third, it’s naturally low-carb if you serve it in lettuce cups, though you can always add sticky rice for a heartier meal. Plus, it’s customizable! Whether you prefer mild heat or want to crank up the spice, you’re in control. It’s comfort food meets healthy eating, all rolled into one delicious package.

Perfect Occasions to Make This Dish

Looking for a crowd-pleaser? Chicken Larb Lettuce Wraps are ideal for casual get-togethers, summer barbecues, or even date night at home. They’re great for outdoor dining because they’re light yet satisfying. I also love serving them during holidays when people crave something different from the usual heavy dishes. And let’s not forget meal prep—they keep well in the fridge, so you can whip up a batch on Sunday and enjoy it throughout the week.

Ingredients You’ll Need

  • 1/4 cup raw jasmine rice or glutinous rice
  • 2 tablespoons vegetable oil
  • 3 shallots, finely sliced (divided)
  • 570g (1 1/4 pounds) ground chicken
  • 1/2 teaspoon sugar
  • 2 tablespoons fish sauce
  • Juice of 2 limes
  • 1-2 Thai bird’s eye chilies, thinly sliced
  • 3 green onions, thinly sliced
  • 1/4 cup roughly chopped cilantro
  • 1/2 cup roughly chopped fresh mint
  • Salt (optional)
  • Lettuce leaves (butter, bibb, or Boston), washed and dried

Substitution Options

Don’t have everything on hand? No problem! Swap ground chicken for turkey, pork, or even tofu for a vegetarian option. If you can’t find Thai chilies, use jalapeños or red pepper flakes. Fresh mint or cilantro can be replaced with basil or parsley if needed. For those avoiding gluten, double-check your fish sauce label—it should say “gluten-free.” Lastly, sticky rice works just as well as jasmine rice for toasting.

Step-by-Step Preparation

Step 1: Toast the Rice

Start by toasting the rice grains in a dry wok or skillet over medium heat. Keep stirring them constantly until they turn golden brown and release their nutty aroma—this takes about 10 minutes. Once toasted, grind them into a coarse powder using a mortar and pestle or a spice grinder. Set aside. Pro tip: Don’t skip this step! The toasted rice adds a unique crunch and depth of flavor that makes Chicken Larb Lettuce Wraps unforgettable.

Step 2: Fry the Shallots

Heat your wok over high heat and pour in the vegetable oil. Add half of the sliced shallots and fry until crispy and golden. Remove them with a slotted spoon, leaving the oil behind. These crispy shallots will later become the crowning glory of your dish, adding both texture and visual appeal. Imagine little golden strands sprinkled over your wraps—yum!

Step 3: Cook the Chicken

Return the wok to high heat and add the ground chicken. Break it apart with a spatula and cook until it’s nicely browned and slightly crispy. Sprinkle in the sugar, fish sauce, and lime juice, stirring everything together. The smell of caramelizing sugar and sizzling chicken combined with the citrusy tang of lime is pure magic. Take a moment to breathe it in—it’s almost hypnotic!

Step 4: Add the Aromatics

Now comes the fun part: tossing in the remaining shallots, green onions, cilantro, mint, and toasted rice powder. Stir-fry for another minute to combine all the flavors. Adjust the seasoning with salt, extra chili, sugar, fish sauce, or lime juice, depending on your taste buds’ desires. Chef’s tip: Taste as you go! Balancing sweet, sour, salty, and spicy is key to mastering this dish.

Step 5: Serve and Enjoy

Scoop the flavorful chicken mixture onto crisp lettuce leaves and garnish with the reserved crispy shallots. Serve immediately while everything is still warm and fragrant. Watching everyone dig in and rave about the explosion of flavors never gets old. Trust me, these wraps disappear fast!

Timing Breakdown

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes

Chef’s Secret

For an extra layer of umami, toss a teaspoon of MSG into the chicken mixture. It enhances the savory notes without overpowering the other flavors. Just don’t tell anyone—it’ll be our little secret!

An Interesting Fact About Larb

Did you know that larb isn’t just a dish but also a symbol of unity in Laos? Traditionally, it’s shared among family and friends during celebrations, representing harmony and connection. So next time you make Chicken Larb Lettuce Wraps, think of it as spreading a little bit of joy and togetherness.

Necessary Equipment

  • Wok or large skillet
  • Mortar and pestle or spice grinder
  • Slotted spoon
  • Sharp knife and cutting board

Storage Tips

If you happen to have leftovers (unlikely, but possible!), store the chicken mixture separately from the lettuce leaves. Place the chicken in an airtight container and refrigerate for up to 3 days. When ready to eat, simply reheat the filling gently in a pan to restore its crispiness. Avoid microwaving, as it can make the texture soggy.

For longer storage, freeze the cooked chicken mixture in a freezer-safe bag or container for up to 2 months. Thaw overnight in the fridge before reheating. Note that fresh herbs may lose some vibrancy after freezing, so consider adding a fresh sprinkle before serving.

Lastly, keep the lettuce leaves whole and unwashed until you’re ready to assemble the wraps. Washing them too early can cause wilting, which no one wants.

Tips and Advice

  • Use fresh lime juice instead of bottled—it makes a world of difference.
  • Toast the rice slowly to avoid burning it; patience pays off here.
  • Chop your herbs coarsely for a rustic look and better texture.
  • If you’re sensitive to spice, remove the seeds from the chilies before slicing.

Presentation Ideas

  • Serve the lettuce wraps on a large platter with colorful garnishes like sliced radishes or cucumber sticks.
  • Arrange the components buffet-style, letting guests build their own wraps.
  • Add edible flowers for a touch of elegance.

Healthier Alternatives

Want to experiment? Here are six variations to try:

  1. Turkey Larb: Substitute ground turkey for chicken for a leaner protein option.
  2. Vegan Larb: Use crumbled tofu or tempeh and swap fish sauce for soy sauce mixed with seaweed powder.
  3. Beef Larb: Try ground beef for a richer flavor profile.
  4. Fish Larb: Finely chop white fish like tilapia and briefly sauté it for a seafood twist.
  5. Quinoa Base: Replace sticky rice with cooked quinoa for added fiber.
  6. Keto Larb: Skip the rice entirely and focus on the chicken and herbs for a keto-friendly version.

Common Mistakes to Avoid

Mistake 1: Skipping the Toasted Rice

Some folks might think the toasted rice step is optional, but trust me, it’s not. The toasted rice powder gives the dish its signature crunch and nutty flavor. Without it, your Chicken Larb Lettuce Wraps won’t taste authentic. Tip: Double the batch and store extra rice powder in a jar for future recipes.

Mistake 2: Overcooking the Herbs

Herbs like cilantro and mint lose their freshness if cooked too long. Always add them toward the end of cooking to preserve their vibrant color and aroma. Think of them as the finishing touch rather than part of the main cooking process.

Mistake 3: Using Old Fish Sauce

Fish sauce is potent stuff, but stale or expired fish sauce can ruin your dish. Check the expiration date and give it a sniff—if it smells off, toss it. Fresh fish sauce ensures the right balance of saltiness and umami.

Mistake 4: Not Balancing Flavors

One of the hallmarks of great larb is its balance of sweet, sour, salty, and spicy. Neglecting any of these elements can leave the dish feeling flat. Always taste and adjust before serving. Remember: a squeeze of lime or pinch of sugar can work wonders.

Mistake 5: Overloading the Wraps

It’s tempting to pile on the filling, but too much can overwhelm the delicate lettuce leaves. Aim for a moderate amount per wrap to ensure every bite is perfectly balanced.

Frequently Asked Questions

Can I Make This Recipe Ahead?

Absolutely! You can prepare the chicken mixture a day in advance and store it in the fridge. Reheat gently before assembling the wraps. However, wait to slice the herbs and fry the shallots until just before serving for maximum freshness.

What Can I Use Instead of Lettuce?

If you’re out of lettuce, try collard greens, cabbage leaves, or even endive boats as alternatives. Each offers a unique texture and presentation.

Is Sticky Rice Essential?

Not essential, but highly recommended. Sticky rice complements the dish beautifully, absorbing the juices and enhancing the overall experience. If unavailable, plain steamed rice works fine.

How Do I Know When the Shallots Are Crispy Enough?

The shallots should turn golden brown and feel brittle when cooled. Be careful not to burn them, as they’ll turn bitter. Once fried, transfer them to paper towels to drain excess oil.

Can I Freeze Leftovers?

Yes, but only freeze the chicken mixture. Store it in a sealed container for up to 2 months. Defrost in the fridge overnight and reheat carefully to retain texture.

What Kind of Chilies Should I Use?

Thai bird’s eye chilies are traditional, but serrano peppers or jalapeños work well too. Adjust the quantity based on your heat tolerance.

Do I Really Need Fresh Lime Juice?

Definitely. Bottled lime juice lacks the brightness and acidity of fresh juice, which is crucial for balancing the dish. Squeeze it yourself—it’s worth the effort.

Why Does My Larb Taste Flat?

If your larb feels bland, chances are the flavors aren’t balanced. Add more lime juice for acidity, sugar for sweetness, or fish sauce for saltiness. Tasting and tweaking is key to nailing the perfect blend.

Can I Make This Gluten-Free?

Yes, just ensure your fish sauce is labeled gluten-free. Most brands already are, but it’s always good to double-check.

How Do I Prevent the Lettuce From Wilting?

To keep your lettuce crisp, wash and thoroughly dry it before assembling the wraps. Store it in the fridge wrapped in a damp paper towel inside a plastic bag to maintain moisture.

Chicken Larb Lettuce Wraps are more than just a meal—they’re an experience. With their bold flavors, contrasting textures, and endless versatility, they’re sure to become a staple in your kitchen. So grab your wok, gather your ingredients, and get ready to impress everyone at your table. Happy cooking!

Chicken Larb Lettuce Wraps

Chicken Larb Lettuce Wraps

Discover the vibrant flavors of Laos with our Chicken Larb Lettuce Wraps recipe. Packed with herbs, lime, and spice, it’s quick, healthy, and unforgettable.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 320

Ingredients
  

  • 1/4 cup raw jasmine rice or glutinous rice
  • 2 tablespoons vegetable oil
  • 3 shallots (finely sliced) divided
  • 570 g ground chicken
  • 1/2 teaspoon sugar
  • 2 tablespoons fish sauce
  • Juice of 2 limes
  • 1-2 unit Thai bird’s eye chilies (thinly sliced)
  • 3 green onions (thinly sliced)
  • 1/4 cup roughly chopped cilantro
  • 1/2 cup roughly chopped fresh mint
  • to taste salt optional
  • Lettuce leaves (butter, bibb, or Boston), washed and dried

Equipment

  • Wok or large skillet
  • Mortar and pestle or spice grinder
  • Slotted spoon
  • Sharp knife and cutting board
  • Lettuce leaves (butter, bibb, or Boston), washed and dried

Method
 

  1. Toast the rice grains in a dry wok or skillet over medium heat until golden brown and fragrant, about 10 minutes. Grind into a coarse powder and set aside.
  2. Heat vegetable oil in a wok over high heat and fry half of the sliced shallots until crispy and golden. Remove and set aside.
  3. In the same wok, add ground chicken and cook until browned and slightly crispy. Stir in sugar, fish sauce, and lime juice.
  4. Add the remaining shallots, green onions, cilantro, mint, and toasted rice powder to the chicken mixture. Stir-fry briefly to combine flavors.
  5. Scoop the chicken mixture onto lettuce leaves, garnish with crispy shallots, and serve immediately.

Nutrition

Calories: 320kcalCarbohydrates: 25gProtein: 24gFat: 15gSaturated Fat: 2gCholesterol: 75mgSodium: 560mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

For an extra layer of flavor, consider adding a teaspoon of MSG to enhance umami. If you have leftovers, store the chicken mixture separately from the lettuce leaves for freshness. Don’t hesitate to customize with ground turkey, pork, or tofu if desired, and be sure to squeeze fresh lime juice for the best flavor. Enjoy experimenting with different herbs and spices to find your own perfect balance!
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