Why This Seared Scallops Butternut Cream Recipe is a Must-Try
There’s something magical about the combination of tender scallops, creamy butternut squash, and crunchy hazelnuts. I first made this dish on a chilly autumn evening when I wanted to impress my dinner guests without spending hours in the kitchen. The result? A standing ovation! Not only does this Seared Scallops Butternut Cream recipe look elegant, but it also tastes like a warm hug for your taste buds. Whether you’re a seasoned cook or just starting out, this dish will make you feel like a culinary rockstar.
A Little Background on This Elegant Dish
Scallops have long been considered a delicacy, often served in fine dining restaurants. Paired with the rich sweetness of butternut squash, this dish takes inspiration from French cuisine while keeping things simple and approachable. I love how the nutty flavor of toasted hazelnuts adds a delightful crunch that contrasts beautifully with the velvety cream sauce. It’s a dish that feels luxurious but doesn’t require a chef’s hat to pull off.
Why You’ll Love This Recipe
This recipe is a winner for so many reasons. First, it’s packed with layers of flavor: the buttery scallops, the smooth and slightly sweet butternut cream, and the earthy crunch of hazelnuts. Second, it’s surprisingly easy to make. With just 15 minutes of prep time and 25 minutes of cooking, you can whip up a restaurant-quality meal at home. Plus, it’s versatile enough to serve at a fancy dinner party or enjoy as a cozy weeknight treat.
Perfect Occasions to Prepare This Recipe
This Seared Scallops Butternut Cream dish is perfect for special occasions. Think date nights, anniversaries, or holiday dinners. I’ve served it during Thanksgiving as a starter, and it was a hit. It’s also great for impressing guests who think you’re some kind of gourmet wizard (wink). And let’s not forget—it pairs beautifully with a glass of crisp white wine or a slice of crusty bread.
Ingredients You’ll Need
- For the scallops:
- 12 fresh scallops (about 3 per person)
- 1 tablespoon olive oil
- 20g butter
- Salt and pepper to taste
- For the butternut cream:
- 1 small butternut squash (about 600g), peeled and cubed
- 1 onion, thinly sliced
- 200ml vegetable broth
- 100ml heavy cream
- 1 tablespoon olive oil
- Salt, pepper, and a pinch of nutmeg (optional)
- For the garnish:
- 30g toasted and chopped hazelnuts
- Fresh parsley leaves for decoration
Substitution Options
If you can’t find fresh scallops, frozen ones work just fine—just thaw them properly before cooking. For a dairy-free version, swap the butter with olive oil and use coconut cream instead of heavy cream. Almonds or pecans can replace hazelnuts if needed. And if butternut squash isn’t available, pumpkin or sweet potato makes a great alternative.
Step 1: Prepare the Butternut Cream
Start by heating a tablespoon of olive oil in a large saucepan over medium heat. Add the sliced onions and sauté until they turn translucent and fragrant. Next, toss in the cubed butternut squash and stir for about 5 minutes to soften slightly. Pour in the vegetable broth, bring it to a boil, then lower the heat and let it simmer for 15–20 minutes until the squash is fork-tender. Blend the mixture using an immersion blender until smooth. Stir in the heavy cream, season with salt, pepper, and a hint of nutmeg, and keep it warm. Pro tip: Taste as you go to adjust the seasoning perfectly.
Step 2: Toast the Hazelnuts
In a dry skillet over medium heat, toast the chopped hazelnuts for 2–3 minutes, stirring frequently to prevent burning. They should turn golden brown and release a nutty aroma. Set them aside to cool. Pro tip: Toasting enhances their flavor, so don’t skip this step!
Step 3: Sear the Scallops
Pat the scallops dry with paper towels and season them generously with salt and pepper. Heat olive oil and butter in a nonstick skillet over medium-high heat. Once the butter melts and starts to foam, add the scallops. Cook them for 1–2 minutes on each side until golden brown on the outside and still tender inside. Avoid overcrowding the pan to ensure even cooking. Chef’s tip: Don’t move the scallops around too much while they cook—it helps create that beautiful caramelized crust.
Step 4: Assemble and Serve
To plate, spoon a generous amount of warm butternut cream onto each serving dish. Arrange the seared scallops on top, sprinkle with toasted hazelnuts, and garnish with fresh parsley leaves. Serve immediately with a side of grilled bread or a glass of chilled white wine. Pro tip: Presentation matters! Take a moment to arrange everything neatly—it’s worth it.
Timing Breakdown
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Chef’s Secret
Here’s a little trick: Always pat your scallops completely dry before cooking. Any excess moisture will prevent them from getting that gorgeous golden sear we all love. Trust me, this one step makes a world of difference.
An Interesting Tidbit
Did you know that scallops are filter feeders? They sift tiny particles from the water, which gives them their naturally sweet and delicate flavor. Fun fact: Their shells are often used as decorative motifs in art and design because of their unique shape.
Necessary Equipment
- Large saucepan
- Nonstick skillet
- Immersion blender (or regular blender)
- Dry skillet for toasting nuts
- Paper towels for drying scallops
Storage Tips
If you have leftovers (though I doubt you will!), store the components separately. Keep the butternut cream in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop before serving. Store the toasted hazelnuts in a sealed jar to maintain their crunch. Unfortunately, cooked scallops don’t reheat well, so it’s best to enjoy them fresh.
For longer storage, freeze the butternut cream in portion-sized containers. Simply thaw overnight in the fridge and reheat when ready to use. Note that freezing may slightly alter the texture, but the flavor will remain intact.
Never refrigerate raw scallops for more than a day. If you need to store them longer, freeze them in a single layer on a baking sheet before transferring to a freezer-safe bag.
Tips and Advice
- Choose dry-packed scallops over wet-packed ones for better browning.
- Use fresh ingredients whenever possible—the quality of your produce shines through in the final dish.
- Don’t rush the caramelization process; patience pays off in flavor.
Presentation Ideas
- Serve in shallow bowls for a rustic touch.
- Drizzle a bit of olive oil or balsamic glaze around the plate for added flair.
- Add edible flowers for a pop of color.
Healthier Alternatives
Here are six variations to make this dish lighter:
- Light Cream Version: Substitute half-and-half for heavy cream to reduce fat content.
- Vegan Option: Use coconut milk and omit scallops, adding roasted mushrooms instead.
- Gluten-Free Twist: Serve with quinoa or cauliflower rice instead of bread.
- Low-Sodium Choice: Use low-sodium broth and skip added salt.
- Protein Boost: Add grilled shrimp alongside the scallops.
- Herb-Infused Sauce: Mix fresh thyme or rosemary into the butternut cream for extra depth.
Mistake 1: Overcrowding the Pan
One common error is cramming too many scallops into the pan at once. This lowers the temperature and causes steaming rather than searing. To avoid this, cook in batches if necessary. Pro tip: Leave space between each scallop for proper heat circulation.
Mistake 2: Skipping the Drying Step
Wet scallops won’t develop that coveted golden crust. Always pat them dry with paper towels before seasoning. This ensures maximum caramelization and prevents sticking.
Mistake 3: Overcooking the Scallops
Scallops cook quickly, so timing is crucial. Overcooked scallops become rubbery and lose their delicate texture. Stick to 1–2 minutes per side for perfection. Pro tip: Remove them from the heat just before they’re fully done—they’ll continue cooking slightly off the heat.
Mistake 4: Neglecting the Nutmeg
Some people overlook the nutmeg in the butternut cream, but it adds a subtle warmth that ties the flavors together. Even a tiny pinch makes a big difference.
Mistake 5: Rushing the Sauce
The butternut cream needs time to simmer and develop its flavor. Don’t rush this step—letting it cook slowly allows the squash to soften fully and absorb the spices.
Can I Use Frozen Scallops?
Absolutely! Just make sure to thaw them completely in the fridge overnight. Pat them dry thoroughly before cooking to achieve a nice sear. Frozen scallops are often more affordable and just as tasty when prepared correctly.
What Can I Substitute for Hazelnuts?
If you’re allergic to hazelnuts or simply prefer something else, almonds, walnuts, or pecans work wonderfully. Each brings its own unique flavor profile, so feel free to experiment based on your preference.
How Do I Know When Scallops Are Done?
Perfectly cooked scallops should be opaque and firm to the touch, with a slight bounce when pressed. They should also have a golden-brown crust. Remember, they’ll continue cooking briefly after being removed from the heat, so err on the side of undercooking slightly.
Can I Make the Sauce Ahead of Time?
Yes, you can prepare the butternut cream a day in advance and store it in the fridge. Reheat gently on the stovetop before serving. This saves time and lets the flavors meld even further.
Is This Dish Suitable for Vegans?
With a few tweaks, yes! Replace the scallops with roasted mushrooms or tofu, use coconut cream instead of heavy cream, and swap butter for olive oil. These changes keep the dish plant-based while retaining its richness.
What Wine Pairs Well With This Dish?
A crisp white wine like Sauvignon Blanc or Chardonnay complements the sweetness of the butternut and the richness of the scallops. For non-alcoholic options, try sparkling water with a squeeze of lemon or a light herbal tea.
Can I Freeze the Leftovers?
You can freeze the butternut cream, but scallops don’t freeze well once cooked. Store the sauce in portion-sized containers for up to 3 months. Thaw in the fridge overnight and reheat gently before serving.
Why Does My Sauce Taste Bland?
If your sauce lacks flavor, check your seasoning. Salt, pepper, and nutmeg are key players here. Also, ensure the squash has simmered long enough to absorb the spices. Sometimes, a splash of lemon juice can brighten the flavors.
What Other Vegetables Work in Place of Butternut?
Pumpkin, sweet potato, or even carrots can stand in for butternut squash. Each offers a similar sweetness and creamy texture when blended. Experiment to find your favorite variation.
How Do I Prevent the Scallops From Sticking?
Ensure your pan is hot before adding the scallops, and don’t move them once placed. A nonstick skillet or well-seasoned cast iron works wonders. Also, patting the scallops dry reduces sticking significantly.
This Seared Scallops Butternut Cream recipe is proof that elegance doesn’t have to be complicated. With its creamy sauce, succulent scallops, and crunchy hazelnuts, it’s a dish that feels indulgent yet approachable. Whether you’re hosting a dinner party or treating yourself to a quiet night in, this recipe promises to deliver both flavor and flair. So grab your apron, gather your ingredients, and get ready to wow everyone at the table—including yourself!

Seared Scallops Butternut Cream
Ingredients
Equipment
Method
- Heat olive oil in a large saucepan over medium heat. Sauté sliced onions until translucent.
- Add cubed butternut squash and stir for about 5 minutes.
- Pour in vegetable broth, bring to a boil, then lower heat and simmer for 15-20 minutes until fork-tender.
- Blend the mixture with an immersion blender until smooth. Stir in heavy cream and season with salt, pepper, and nutmeg.
- Toast chopped hazelnuts in a dry skillet over medium heat for 2-3 minutes until golden brown.
- Pat scallops dry and season with salt and pepper.
- Heat olive oil and butter in a nonstick skillet over medium-high heat and cook scallops for 1-2 minutes on each side until golden brown.
- Plate by spooning butternut cream on each dish, placing scallops on top, sprinkling with hazelnuts, and garnishing with parsley.