Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mash the bananas until creamy, then add the melted coconut oil, maple syrup, and vanilla extract, stirring until smooth.
- In another bowl, whisk together the flour, baking soda, and salt.
- Pour the wet ingredients into the dry ingredients and gently fold them together, being careful not to overmix. Fold in the blueberries.
- Pour the batter into the prepared loaf pan and smooth the top. Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean.
Nutrition
Calories: 180kcalCarbohydrates: 30gProtein: 2gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin C: 4mgCalcium: 2mgIron: 5mg
Notes
Cette recette est très appréciée pour sa facilité et son goût irrésistible. Un dessert qui fera admirer vos talents de pâtissier !
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