Steak in Creamy Cajun Shrimp Sauce: A Surf & Turf Delight!
Imagine a sizzling steak topped with a luscious, creamy sauce brimming with succulent shrimp and a kick of Cajun spice. This Cajun Shrimp Steak is not just a meal; it’s an experience that brings the best of both worlds—land and sea—to your dinner table. I first tried this recipe at a friend’s house, and it was love at first bite. Since then, it’s become a staple in my kitchen, especially for special occasions.
A Little History and Background
The concept of surf and turf, combining meat and seafood, has been around for ages. It’s a classic combination that never gets old. The Cajun twist adds a unique, spicy flair that elevates the dish to new heights. Traditionally, Cajun cuisine is known for its bold flavors and use of spices, which perfectly complement the rich, buttery texture of the shrimp and the robust flavor of the steak. This modern take on a traditional dish is a true crowd-pleaser.
Why You’ll Love This Recipe
This Cajun Shrimp Steak is a symphony of flavors. The tender, juicy steak, the plump, perfectly cooked shrimp, and the creamy, slightly spicy sauce all come together in a way that’s simply irresistible. Plus, it’s surprisingly easy to make, even for those who aren’t seasoned chefs. The best part? It’s a one-pan wonder, making cleanup a breeze. Your family and friends will be asking for seconds, guaranteed!
Perfect Occasions to Prepare This Recipe
This dish is perfect for any special occasion. Whether it’s a romantic date night, a family gathering, or a casual dinner party with friends, this Cajun Shrimp Steak is sure to impress. It’s also a great choice for a weekend treat when you want to spoil yourself with something delicious and indulgent.
Ingredients
- 2 tablespoons oil
- 1 pound steak (strip loin, rib eye, or your preferred cut)
- Cajun seasoning to taste
- 2 tablespoons butter
- 8 ounces shrimp, peeled and deveined
- 4 cloves garlic, chopped
- 1/4 cup chicken broth or dry white wine if preferred
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- 1 tablespoon Cajun seasoning (or adjust to taste)
- 1/4 cup Parmigiano Reggiano Parmesan cheese, grated
- 1 tablespoon lemon juice
- 1 tablespoon parsley, chopped
Substitution Options
- Shrimp: If you don’t have shrimp, you can use scallops or even small pieces of fish like tilapia.
- Heavy Cream: For a lighter version, you can use half-and-half or whole milk, but the sauce may be a bit thinner.
- Parmesan Cheese: If you don’t have Parmigiano Reggiano, you can use another hard, aged cheese like Pecorino Romano.
- Chicken Broth: Vegetable broth or water can be used as a substitute, but they won’t add as much depth of flavor.
Preparation Section
Step 1: Sear the Steak
Heat the oil in a large skillet over medium-high heat. Season the steak generously with Cajun seasoning to your liking. Once the skillet is hot, add the steak and sear each side until lightly browned and cooked to your desired doneness. The sizzle of the steak hitting the pan is music to any cook’s ears! Remove the steak from the skillet and set it aside to rest. This step is crucial for achieving a perfectly cooked, juicy steak.
Step 2: Cook the Shrimp
Reduce the heat to medium and add the butter to the same skillet. Let it melt and swirl it around to coat the pan. Add the shrimp and cook for about 1-2 minutes on each side, just until they turn pink. The shrimp should be plump and tender, not overcooked. Remove the shrimp and set them aside with the steak. The aroma of the garlic and butter will make your mouth water!
Step 3: Prepare the Garlic
Toss in the chopped garlic and sauté for about 1 minute, or until it becomes fragrant. Be careful not to burn the garlic, as it can turn bitter. The golden, sizzling garlic will add a rich, aromatic base to your sauce.
Step 4: Deglaze the Pan
Pour in the chicken broth, allowing it to sizzle and bubble. Use a wooden spoon to scrape up the flavorful browned bits from the bottom of the skillet. These little bits are packed with flavor and will enhance the richness of your sauce. The sizzling sound and the rising steam will make you feel like a professional chef!
Step 5: Make the Sauce
Stir in the heavy cream, Dijon mustard, and additional Cajun seasoning. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about a minute. The sauce will start to thicken and become velvety smooth. The creamy, slightly spicy sauce is the star of this dish, so take your time to get it just right.
Step 6: Add Cheese
Mix in the grated Parmesan cheese and stir until it melts into the sauce. The cheese will add a rich, nutty flavor and a luxurious texture. The sauce should be thick and creamy, coating the back of a spoon beautifully. The sight of the melting cheese is pure magic!
Step 7: Finish the Dish
Stir in the lemon juice and chopped parsley, then add the cooked shrimp back into the sauce. Give it a good stir to coat the shrimp evenly. Serve the sauce generously over the seared steaks. Garnish with extra parsley if desired. The vibrant colors and the rich, creamy sauce will make your presentation look like a work of art.
Timing
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
This quick and easy recipe is perfect for busy weeknights or when you want to whip up something special without spending hours in the kitchen.
Chef’s Secret
One of my favorite tricks is to let the steak rest for a few minutes after searing. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Trust me, a little patience goes a long way in making this dish truly outstanding.
Extra Info
Did you know that Cajun seasoning is a blend of spices that typically includes paprika, cayenne pepper, garlic powder, and other herbs? Each blend can vary, so feel free to adjust the amount to your taste. The beauty of this recipe is that it’s versatile and can be customized to suit your preferences.
Necessary Equipment
- Large skillet (preferably cast iron or stainless steel)
- Wooden spoon
- Measuring cups and spoons
- Chopping board and knife
- Spatula
Storage
To store the Cajun Shrimp Steak, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. When reheating, you can either use a microwave or gently reheat it in a skillet with a little bit of cream or broth to keep the sauce from separating. The flavors actually meld together even more after a day or two, making it a great make-ahead option.
If you want to freeze the dish, place it in a freezer-safe container and store it for up to 3 months. Thaw it in the refrigerator overnight before reheating. Keep in mind that the texture of the shrimp and the sauce may change slightly after freezing, but the flavors will still be delicious.
For the best results, try to consume the dish within the first 24-48 hours. The freshness of the ingredients and the creamy texture of the sauce are at their peak when the dish is freshly made. If you’re planning to serve it later, consider preparing the components separately and assembling them just before serving.
Tips and Advice
- Use Fresh Shrimp: Fresh shrimp will give you the best flavor and texture. If using frozen shrimp, make sure to thaw them completely and pat them dry before cooking.
- Adjust the Spiciness: If you prefer a milder flavor, reduce the amount of Cajun seasoning. Conversely, if you like it spicier, feel free to add a bit more.
- Don’t Overcrowd the Pan: Make sure the steak and shrimp have enough space in the pan to sear properly. Overcrowding can lead to steaming instead of searing, resulting in less flavorful meat and shrimp.
Presentation Tips
- Garnish with Fresh Herbs: A sprinkle of fresh parsley or chives adds a pop of color and a fresh, herby flavor.
- Add a Side of Vegetables: Steamed asparagus, green beans, or a simple salad can complement the rich flavors of the dish.
- Use a Warm Plate: Serve the Cajun Shrimp Steak on a warm plate to keep the dish at the perfect temperature. You can pre-warm the plates in the oven at a low temperature for a few minutes.
Healthier Alternative Recipes
Here are some healthier variations of the Cajun Shrimp Steak that you can try:
- Grilled Chicken and Shrimp: Substitute the steak with grilled chicken breast for a leaner protein option. The creamy Cajun sauce will still bring plenty of flavor.
- Lightened-Up Cream Sauce: Use Greek yogurt or light cream instead of heavy cream to reduce the calorie count while maintaining a creamy texture.
- Vegetable-Based Sauce: Create a creamy sauce using pureed cauliflower or butternut squash. This adds a healthy twist and a unique flavor profile.
- Grilled Shrimp and Steak Skewers: Thread the shrimp and steak onto skewers and grill them. Serve with a light, herbed vinaigrette for a fresh, summery twist.
- Quinoa and Shrimp Bowl: Replace the steak with a bed of quinoa and top it with the Cajun shrimp and a drizzle of the creamy sauce. This makes for a satisfying and nutritious meal.
- Roasted Vegetables and Shrimp: Roast a variety of vegetables like bell peppers, zucchini, and onions. Toss them with the Cajun shrimp and a light, creamy sauce for a hearty, plant-based option.
Common Mistakes to Avoid
Mistake 1: Overcooking the Shrimp
Overcooking the shrimp can make them tough and rubbery. To avoid this, cook the shrimp for only 1-2 minutes on each side, just until they turn pink. They should be plump and slightly firm to the touch. Pro tip: remove the shrimp from the heat just as they start to curl and turn opaque.
Mistake 2: Not Resting the Steak
Skipping the resting step can result in a less juicy and flavorful steak. After searing, let the steak rest for 5-10 minutes. This allows the juices to redistribute, making the steak more tender and delicious. Don’t rush this step; it’s worth the wait!
Mistake 3: Using Too Much Cajun Seasoning
Adding too much Cajun seasoning can overpower the dish and make it too spicy. Start with a small amount and taste as you go. You can always add more, but you can’t take it away once it’s in. A balanced amount of seasoning will enhance the flavors without overwhelming them.
Mistake 4: Not Deglazing the Pan
Not deglazing the pan means you’re missing out on a lot of flavor. Those browned bits at the bottom of the pan are full of rich, savory flavors. Use a wooden spoon to scrape them up as you pour in the chicken broth. This step is key to creating a deeply flavorful sauce.
Mistake 5: Overcooking the Sauce
Overcooking the sauce can cause it to separate and become grainy. Once the sauce starts to thicken, reduce the heat and simmer it gently for just a minute. Stir frequently to prevent it from sticking to the bottom of the pan. A well-made sauce should be smooth and creamy.
FAQ
Can I use a different type of steak?
Absolutely! While strip loin and rib eye are excellent choices, you can use any cut of steak you prefer. Just make sure it’s a cut that can handle high-heat searing and still remain tender and juicy.
What can I use instead of heavy cream?
If you want a lighter version, you can use half-and-half or whole milk. However, the sauce may be a bit thinner. For a dairy-free option, you can try using coconut cream, but it will have a slightly different flavor.
Is this dish suitable for a gluten-free diet?
Yes, this Cajun Shrimp Steak is naturally gluten-free. Just make sure to check the labels of any packaged ingredients, such as the Cajun seasoning and chicken broth, to ensure they don’t contain any hidden sources of gluten.
Can I make this dish ahead of time?
You can prepare the components of the dish ahead of time, but it’s best to assemble and cook it just before serving. The steak and shrimp can be cooked and stored separately, and the sauce can be made and refrigerated. Reheat everything gently just before serving to maintain the best texture and flavor.
How do I store leftovers?
Store the leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, you can use a microwave or gently reheat it in a skillet with a little bit of cream or broth to keep the sauce from separating.
Can I use frozen shrimp?
Yes, you can use frozen shrimp, but make sure to thaw them completely and pat them dry before cooking. This will help them achieve the best texture and prevent excess water from diluting the sauce.
What sides go well with this dish?
This Cajun Shrimp Steak pairs wonderfully with a variety of sides. Some great options include garlic mashed potatoes, steamed vegetables, a simple green salad, or even a side of rice. The creamy, rich sauce complements these sides beautifully.
Can I make this dish spicier?
Definitely! If you like it spicier, you can increase the amount of Cajun seasoning or add a pinch of cayenne pepper. Taste as you go and adjust the seasoning to your preference. Just be mindful not to overdo it, as too much spice can overpower the other flavors.
Is this dish kid-friendly?
It can be, depending on your child’s taste preferences. If you’re concerned about the spiciness, you can reduce the amount of Cajun seasoning or use a milder version. The creamy sauce and the tender shrimp and steak are generally appealing to kids, so it’s worth a try!
Can I use a different type of cheese?
While Parmigiano Reggiano adds a rich, nutty flavor, you can use other hard, aged cheeses like Pecorino Romano or even a mild cheddar. Just make sure the cheese melts well and complements the other flavors in the dish.
Final Thoughts
This Cajun Shrimp Steak is a true delight that combines the best of land and sea in a single, unforgettable dish. With its rich, creamy sauce, perfectly cooked steak, and succulent shrimp, it’s a recipe that’s sure to become a favorite in your home. Whether you’re hosting a special dinner or just looking for a comforting, flavorful meal, this dish is a winner. So, grab your apron, fire up the stove, and get ready to create a memorable culinary experience. Bon appétit!

Cajun Shrimp Steak
Ingredients
Equipment
Method
- Heat oil in a large skillet over medium-high heat and season the steak with Cajun seasoning.
- Sear the steak in the heated skillet until browned and cooked to desired doneness, then set aside to rest.
- Reduce heat to medium, melt butter in the skillet, and cook the shrimp for 1-2 minutes on each side until pink, then set aside.
- Sauté chopped garlic in the same skillet for about 1 minute until fragrant.
- Pour in chicken broth, scraping up browned bits from the skillet to deglaze.
- Stir in heavy cream, Dijon mustard, and additional Cajun seasoning, bringing to a gentle boil, then let simmer for about a minute until thickened.
- Mix in grated Parmesan cheese until melted, creating a creamy sauce.
- Add lemon juice and chopped parsley to the sauce, then return cooked shrimp to coat evenly.
- Serve sauce generously over seared steak and garnish with extra parsley if desired.