Get Ready for a Sweet and Savory Delight: Bacon Brown Sugar Chicken Tenders
Imagine the perfect blend of crispy, smoky bacon and tender, juicy chicken, all wrapped in a sweet and spicy glaze. That’s exactly what you get with Bacon Brown Sugar Chicken Tenders. This recipe is a crowd-pleaser that I’ve been making for my family and friends for years. Every time I serve it, the table goes silent—except for the satisfied munching sounds. Let’s dive into why this dish is so special and how you can make it at home.
A Brief History of Bacon Brown Sugar Chicken Tenders
This delectable dish has roots in both Southern and Midwestern American cuisine, where the combination of sweet and savory flavors is a beloved tradition. While the exact origin is hard to pinpoint, it’s clear that this recipe has evolved from the classic pairing of bacon and brown sugar. In the South, you might find similar dishes like candied bacon or sweet and spicy chicken wings. The modern twist of wrapping chicken tenders in bacon and coating them in a brown sugar spice mix is a genius way to bring all these flavors together in one bite.
Why You’ll Love This Recipe
The Bacon Brown Sugar Chicken Tenders are a true delight for your taste buds. The sweetness of the brown sugar complements the smokiness of the bacon, while the spices add a subtle kick. Plus, this recipe is incredibly simple to make, requiring just a few ingredients and minimal prep time. It’s the perfect balance of flavors and textures that will have everyone asking for seconds.
Perfect Occasions to Prepare This Recipe
These Bacon Brown Sugar Chicken Tenders are versatile enough to be a hit at any gathering. Serve them as an appetizer at a party, a main course for a casual dinner, or even as a fun and unique addition to a game day spread. They’re also a great option for a weeknight meal when you want something quick and delicious.
Ingredients
- 1 lb chicken tenders
- 8-10 slices of bacon
- 1/2 cup brown sugar, packed
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper (optional)
Substitution Options
- Bacon: You can use turkey bacon for a leaner option, or even prosciutto for a different flavor profile.
- Brown sugar: If you prefer a less sweet version, you can use dark brown sugar or even a mixture of honey and molasses.
- Spices: Feel free to adjust the spices to your liking. Add more cayenne for extra heat, or try adding a pinch of cinnamon for a hint of warmth.
Preparation Section
Step 1: Preheat Your Oven
Start by preheating your oven to 375F (190C). Line a baking sheet with aluminum foil and place a wire rack on top. This setup ensures that the bacon gets crispy while the chicken cooks perfectly.
Step 2: Mix the Spices
In a small bowl, combine the brown sugar, smoked paprika, garlic powder, black pepper, and cayenne pepper (if using). The mixture should be well-blended, creating a fragrant and colorful blend that will coat the chicken beautifully.
Step 3: Wrap the Chicken Tenders
Take each chicken tender and wrap it with a slice of bacon, securing the ends with a toothpick if necessary. The bacon should snugly hug the chicken, creating a protective layer that will crisp up nicely in the oven.
Step 4: Coat with the Spice Mixture
Roll the bacon-wrapped chicken tenders in the brown sugar mixture, pressing lightly to ensure the sugar adheres to the bacon. The sugar will form a sweet and spicy crust that caramelizes as it bakes, adding a rich, golden color and a delightful texture.
Step 5: Bake to Perfection
Place the wrapped chicken tenders on the prepared wire rack. Bake for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through, reaching an internal temperature of 165F (74C). The kitchen will fill with the irresistible aroma of sweet and smoky goodness.
Step 6: Cool and Serve
Allow the tenders to cool for a few minutes before serving. This brief resting period allows the flavors to meld and the juices to settle, making each bite even more enjoyable. Serve these sweet and savory treats warm, and watch them disappear in no time!
Timing
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Chef’s Secret
To take this recipe to the next level, try adding a drizzle of maple syrup over the chicken tenders before baking. The maple syrup enhances the sweetness and adds a beautiful, glossy finish to the dish.
Extra Info
Did you know that bacon was originally used as a preservative? Its high salt content helped keep meat from spoiling, making it a staple in many cultures. Today, we enjoy it for its rich, smoky flavor, which pairs perfectly with the sweet and spicy notes in this recipe.
Necessary Equipment
- Baking sheet
- Wire rack
- Small mixing bowl
- Toothpicks
- Mixing spoon
Storage
Store any leftover Bacon Brown Sugar Chicken Tenders in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350F (175C) for about 10-15 minutes, or until they are heated through. This method helps maintain the crispy texture of the bacon and the juicy tenderness of the chicken.
If you want to freeze the tenders, wrap them individually in plastic wrap and then place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months. To reheat, thaw them in the refrigerator overnight and then follow the same reheating instructions as above.
For the best results, always let the tenders come to room temperature before reheating. This helps ensure even heating and prevents the chicken from becoming dry.
Tips and Advice
- Pro Tip: For an extra crispy bacon, you can partially cook the bacon before wrapping it around the chicken. This will help it crisp up even more during baking.
- Make sure to press the brown sugar mixture firmly onto the bacon-wrapped chicken to ensure it adheres well and forms a nice, caramelized crust.
- If you prefer a milder flavor, reduce the amount of cayenne pepper or omit it entirely. The dish will still be delicious without the added heat.
Presentation Tips
- Serve the Bacon Brown Sugar Chicken Tenders on a platter garnished with fresh herbs like parsley or cilantro for a pop of color.
- Add a side of dipping sauce, such as a cool ranch dressing or a tangy barbecue sauce, to complement the sweet and savory flavors.
- For a more elegant presentation, arrange the tenders on a bed of arugula or mixed greens and sprinkle with a little bit of grated Parmesan cheese.
Healthier Alternative Recipes
Here are some variations of the Bacon Brown Sugar Chicken Tenders that are a bit lighter but still full of flavor:
- Grilled Honey Mustard Chicken Tenders: Marinate the chicken tenders in a mixture of honey, Dijon mustard, and a touch of olive oil. Grill them until they are nicely charred and serve with a side of steamed vegetables.
- Baked Parmesan Chicken Tenders: Coat the chicken tenders in a mixture of grated Parmesan cheese, panko breadcrumbs, and a blend of Italian herbs. Bake them until golden and crispy, and serve with a side of marinara sauce.
- Lemon Herb Chicken Tenders: Marinate the chicken tenders in a mixture of lemon juice, olive oil, and a blend of fresh herbs like thyme and rosemary. Bake or grill them and serve with a light salad.
- Asian Glazed Chicken Tenders: Coat the chicken tenders in a mixture of soy sauce, honey, ginger, and garlic. Bake them until they are glazed and sticky, and serve with a side of steamed rice and stir-fried vegetables.
- Herb-Crusted Chicken Tenders: Mix together finely chopped fresh herbs like parsley, basil, and chives with panko breadcrumbs and a little bit of olive oil. Coat the chicken tenders and bake until crispy. Serve with a side of roasted potatoes.
- BBQ Chicken Tenders: Marinate the chicken tenders in your favorite barbecue sauce and bake them until they are tender and the sauce is caramelized. Serve with a side of coleslaw and cornbread.
Common Mistakes to Avoid
Mistake 1: Overcooking the Chicken
One of the most common mistakes is overcooking the chicken, which can make it dry and tough. To avoid this, use a meat thermometer to check the internal temperature. The chicken should reach 165F (74C) to be fully cooked. If you don’t have a thermometer, cut into the thickest part of the chicken to ensure there’s no pink and the juices run clear.
Mistake 2: Not Using a Wire Rack
Using a wire rack is crucial for getting crispy bacon. If you place the tenders directly on the baking sheet, the bacon will steam instead of crisp. Make sure to line the baking sheet with aluminum foil and place a wire rack on top. This allows the hot air to circulate around the bacon, resulting in a perfectly crispy texture.
Mistake 3: Not Pressing the Brown Sugar Mixture Firmly
For the best results, press the brown sugar mixture firmly onto the bacon-wrapped chicken. This ensures that the sugar adheres well and forms a nice, caramelized crust. If the sugar doesn’t stick, the tenders may not have that delicious, sweet and spicy coating. Take a moment to press the mixture gently but firmly to create a perfect glaze.
Mistake 4: Not Letting the Tenders Rest Before Serving
Letting the tenders rest for a few minutes after baking is essential. This allows the juices to redistribute and the flavors to meld, making each bite even more delicious. If you serve the tenders immediately, the juices may run out, leaving the chicken dry. Patience is key here, and it will pay off with a more flavorful and juicy result.
Mistake 5: Using Too Much Cayenne Pepper
While a little cayenne pepper can add a nice kick, too much can overpower the other flavors and make the dish too spicy. Start with a small amount and taste the mixture before applying it to the chicken. You can always add more, but it’s harder to take away once it’s on the chicken. If you’re unsure, start with a pinch and adjust to your preference.
FAQ
Can I use regular sugar instead of brown sugar?
Regular sugar won’t give you the same rich, caramel-like flavor that brown sugar does. Brown sugar contains molasses, which adds depth and complexity to the dish. If you don’t have brown sugar, you can use a mixture of white sugar and a little bit of molasses to achieve a similar effect.
What can I use instead of bacon?
If you prefer a leaner option, you can use turkey bacon. Prosciutto is another great alternative, as it provides a similar salty and smoky flavor. Just be aware that the cooking time may vary slightly, so keep an eye on the tenders to ensure they don’t overcook.
Can I prepare these ahead of time?
Yes, you can prepare the bacon-wrapped chicken tenders ahead of time. Wrap the chicken in bacon and coat it with the brown sugar mixture, then store it in the refrigerator for up to 24 hours. When you’re ready to bake, simply place them on the wire rack and follow the baking instructions.
How do I know if the chicken is fully cooked?
The best way to check if the chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165F (74C). If you don’t have a thermometer, cut into the thickest part of the chicken. The meat should be opaque, and the juices should run clear. There should be no pink left in the center.
Can I use chicken breasts instead of tenders?
Yes, you can use chicken breasts, but they will need to be cut into smaller, tender-sized pieces. This ensures that they cook evenly and stay juicy. Cut the breasts into strips about 1 inch wide and 4-5 inches long, and then proceed with the recipe as written.
Is this recipe suitable for a low-carb diet?
While the recipe is not specifically low-carb due to the brown sugar, you can make it lower in carbs by using a sugar substitute like Swerve or erythritol. These alternatives provide a similar sweet taste without the added carbs. Just be mindful of the overall carb count, as the bacon and chicken also contribute to the total.
Can I make this recipe in an air fryer?
Absolutely! An air fryer is a great option for this recipe. Preheat the air fryer to 375F (190C), and place the bacon-wrapped chicken tenders in a single layer. Cook for about 15-20 minutes, or until the bacon is crispy and the chicken is cooked through. Flip the tenders halfway through for even cooking.
How do I store leftovers?
Store any leftover Bacon Brown Sugar Chicken Tenders in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350F (175C) for about 10-15 minutes, or until they are heated through. This method helps maintain the crispy texture of the bacon and the juicy tenderness of the chicken.
Can I freeze the chicken tenders?
Yes, you can freeze the tenders. Wrap them individually in plastic wrap and then place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months. To reheat, thaw them in the refrigerator overnight and then follow the same reheating instructions as above.
What dipping sauces go well with this recipe?
A variety of dipping sauces can complement the sweet and savory flavors of the Bacon Brown Sugar Chicken Tenders. Some popular options include ranch dressing, barbecue sauce, honey mustard, and a creamy garlic dip. Choose a sauce that suits your taste and enjoy the delicious combination of flavors.
Final Thoughts on Bacon Brown Sugar Chicken Tenders
There you have it, a delicious and easy-to-make recipe for Bacon Brown Sugar Chicken Tenders that is sure to become a favorite in your household. Whether you’re preparing it for a casual family dinner or a special occasion, this dish is guaranteed to impress. With its perfect balance of sweet and savory flavors, it’s a winner that will have everyone coming back for more. So, roll up your sleeves, preheat that oven, and get ready to create a mouthwatering treat that will have everyone raving. Happy cooking!

Bacon Brown Sugar Tenders
Ingredients
Equipment
Method
- Preheat your oven to 375F (190C). Line a baking sheet with aluminum foil and place a wire rack on top.
- In a small bowl, combine the brown sugar, smoked paprika, garlic powder, black pepper, and cayenne pepper (if using).
- Take each chicken tender and wrap it with a slice of bacon, securing the ends with a toothpick if necessary.
- Roll the bacon-wrapped chicken tenders in the brown sugar mixture, pressing lightly to ensure the sugar adheres.
- Place the wrapped chicken tenders on the prepared wire rack and bake for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through.
- Allow the tenders to cool for a few minutes before serving.