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–+ servings
Scrambled Eggs in 5 Minutes

Learn how to make perfect Scrambled Eggs in 5 Minutes with this quick and easy recipe that keeps you full and energized all morning long.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 3 people
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2-3 large eggs per person
  • 1 tablespoon milk (or water)
  • 1 tablespoon unsalted butter
  • to taste salt
  • to taste pepper
  • optional shredded cheese, fresh herbs, chopped vegetables, cooked proteins, seasonings optional add-ins

Equipment

  • Non-stick skillet
  • Mixing bowl
  • Fork
  • Spatula

Method
 

  1. Take the eggs out of the refrigerator to reach room temperature.
  2. Crack the eggs into a bowl, ensuring no shell fragments get in.
  3. Beat the eggs with a fork until fully mixed and slightly frothy.
  4. Add milk (or water) and season with salt and pepper, mixing well.
  5. Heat a non-stick skillet over medium-low heat and add butter until melted.
  6. Pour the egg mixture into the center of the pan and let it sit undisturbed for about 20 seconds.
  7. Gently push the eggs from the edges toward the center with a silicone spatula, tilting the pan to allow uncooked eggs to flow into the empty spaces.
  8. Continue stirring slowly every 15 seconds until the eggs are mostly set but still slightly wet.
  9. Remove from heat when glossy and soft, and fold in optional cheese or herbs before serving.

Nutrition

Calories: 160kcalCarbohydrates: 2gProtein: 12gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 400mgSodium: 240mgPotassium: 126mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 1mg

Notes

For creamier scrambled eggs, mix in some shredded cheese during the last 30 seconds of cooking. Utilize fresh herbs like chives or parsley to elevate the dish. Scrambled eggs can be customized with various add-ins, including cooked bacon, bell peppers, or even salsa for extra flavor. Ensure to cook the eggs on a low heat to avoid rubbery textures; patience is key for perfect scrambled eggs. If preparing multiple servings, keep scrambled eggs warm by placing them in a bowl over simmering water.
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