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–+ servings
Pasta with Olive Oil and Garlic

Discover the simplicity and flavor of Pasta with Olive Oil and Garlic A classic Italian dish ready in 15 minutes Perfect for any night
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb spaghetti (or other long pasta)
  • 6-8 cloves garlic, thinly sliced
  • 0.5 cup extra virgin olive oil
  • to taste salt
  • to taste freshly cracked black pepper
  • to taste red pepper flakes (optional)
  • to garnish fresh parsley or basil
  • to serve grated Parmesan cheese

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Tongs or a slotted spoon
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of salted water to a rolling boil.
  2. While the water heats, prepare the garlic by slicing thinly.
  3. Drop the pasta into the boiling water and cook according to package directions, subtracting two minutes for al dente.
  4. Reserve about 1 cup of starchy pasta water before draining the pasta.
  5. In a large skillet, pour in the olive oil and warm over medium-low heat.
  6. Add the sliced garlic and red pepper flakes, cooking gently until the garlic turns light golden.
  7. Remove the skillet from heat to prevent burning the garlic.
  8. Transfer the drained pasta directly into the skillet with garlic oil.
  9. Return the skillet to low heat and toss the pasta with tongs, adding reserved pasta water gradually until a silky sauce forms.
  10. Season with salt, pepper, and toss in Parmesan cheese if desired.
  11. Garnish with fresh herbs before serving.

Nutrition

Calories: 400kcalCarbohydrates: 60gProtein: 10gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 1gVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

This dish is versatile; you can add sautéed vegetables like broccoli or zucchini, or proteins like grilled chicken or shrimp for a heartier meal.
If you're avoiding garlic, you can infuse the oil with herbs instead for flavor.
Leftovers can be reheated in a skillet with a splash of water for best results.
Experiment with fresh herbs and lemon zest for more flavor.
For added richness, consider mixing in a bit of butter at the end.
Tried this recipe?Let us know how it was!