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–+ servings
Beef Rice Skillet

Discover the magic of a Beef Rice Skillet ready in 30 minutes. Perfect for busy weeknights. Easy to make and even easier to clean up. Try it tonight.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 5 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ground beef
  • 1 cup long-grain white rice
  • 1 medium onion, diced small
  • 2-3 cloves garlic, minced
  • 2 cups beef broth
  • 1 can diced tomatoes with juice
  • to taste salt, black pepper, paprika
  • optional Worcestershire sauce, garlic powder

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Tongs or a slotted spoon
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Heat a 12-inch skillet over medium-high heat.
  2. Add the ground beef, breaking it apart and cooking until mostly browned, with a hint of pink remaining.
  3. Drain any excess fat if necessary, leaving a tablespoon or two for flavor.
  4. Add diced onion and cook for about 3 minutes until softened.
  5. Stir in minced garlic and cook for another 30 seconds.
  6. Add rice to the skillet and toast for about 1 minute, stirring to combine.
  7. Pour in the beef broth and diced tomatoes, then add seasonings (salt, pepper, paprika).
  8. Bring to a boil, then reduce heat to low and cover tightly with a lid.
  9. Cook for 18 minutes without lifting the lid.
  10. After 18 minutes, check for doneness. If necessary, allow to cook an additional 2-3 minutes.
  11. Fluff rice and beef mixture with a fork before serving.

Nutrition

Calories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 10mg

Notes

Feel free to mix in any vegetables your family enjoys, such as bell peppers, frozen peas, chopped carrots, or zucchini. To make it cheesy, you can stir in shredded cheese before serving. This dish freezes well; portion it out to have easy reheatable meals on busy nights. Adjust seasonings to your family's preference, and do not shy away from adding layers of flavor!
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