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–+ servings
Blueberry Oat Pancakes with Honey

Discover the secret to perfect Blueberry Oat Pancakes with Honey. Packed with antioxidants, fiber, and flavor. Ideal for a healthy and delicious breakfast.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup whole wheat flour (or all-purpose flour)
  • 2 tablespoons honey
  • 1 cup milk (any type)
  • 2 large eggs
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt
  • 1 cup blueberries (fresh or frozen)
  • as needed butter or oil for cooking

Equipment

  • Non-stick skillet
  • Mixing bowls
  • Whisk or fork
  • Measuring cups and spoons
  • Spatula

Method
 

  1. In a large mixing bowl, combine rolled oats, whole wheat flour, baking powder, and salt. Mix well.
  2. In a separate bowl, beat the eggs until combined and frothy.
  3. Pour in the milk and honey into the eggs and whisk until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined.
  5. Fold in the blueberries carefully.
  6. Let the batter rest for about 5 minutes.
  7. Heat a non-stick skillet over medium heat and melt some butter.
  8. Using a ladle or 1/4 cup measure, pour batter onto the skillet to form pancakes.
  9. Cook until bubbles form on the surface and edges look dry, about 2 minutes.
  10. Flip the pancakes and cook for another 1.5 to 2 minutes until golden brown.
  11. Keep finished pancakes warm in a 200°F oven while cooking the rest.

Nutrition

Calories: 130kcalCarbohydrates: 21gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 120mgPotassium: 250mgFiber: 3gSugar: 3gVitamin A: 75IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Notes

For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey. Leftover pancakes can be stored in the fridge for 3–4 days or frozen for up to 2 months with parchment paper between each pancake. Experiment with additional toppings like yogurt, sliced bananas, mixed berries, or a dusting of cinnamon for added flavor.
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