Beef Chow Mein

Savor the flavors of Beef Chow Mein, a quick and easy Asian-inspired noodle dish packed with tender beef, crisp veggies, and savory sauce. Perfect for weeknight dinners or entertaining guests.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 people

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

200 g noodles (Chow Mein or ramen)
1 tablespoon canola oil
2 cloves garlic finely sliced
200 g ground beef
3 green onions cut into 5cm pieces (separate white and green parts)
1 whole egg
2 cups cabbage thinly sliced
1 cup bean sprouts (about 75g)
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon oyster sauce
1 tablespoon low-sodium chicken broth (substitute for Chinese cooking wine)
1 teaspoon sugar
a pinch white pepper
1 teaspoon cornstarch
3 tablespoons water

Equipment

Large non-stick skillet or wok
Pot for boiling noodles
Wooden spoon or spatula
Small mixing bowls

Method

Mix all the sauce ingredients in a small bowl.
Whisk together the cornstarch and water in another bowl to create a slurry.
Boil the noodles according to package instructions, then drain and set aside.
Heat the canola oil in a large non-stick skillet over high heat and sauté the garlic for about 10 seconds.
Add the ground beef and cook until no longer pink, then stir in 1 tablespoon of the sauce and the white parts of the green onions; caramelize for 2 minutes.
Push the beef to one side and scramble the egg in the empty space until cooked.
Add carrots and cabbage, stir-fry for about 1 minute until the cabbage wilts.
Toss in the bean sprouts, cooked noodles, and remaining sauce; stir everything together for 1 minute.
Mix in the green parts of the green onions, then serve hot in bowls.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 65mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 1500IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Feel free to customize the vegetables based on what you have available. Bell peppers, mushrooms, and broccoli are great alternatives. For added flavor, drizzle a bit of sesame oil over the finished dish before serving. Store leftovers in an airtight container in the fridge for up to 3 days; they reheat well in a skillet.