Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and cut the top off the head of garlic, drizzle with olive oil, and wrap in aluminum foil.
- Roast the garlic for about 30-40 minutes, or until the cloves are soft and golden.
- While the garlic is roasting, heat a large skillet over medium heat and add the ground beef, cooking until browned and cooked through.
- Boil the potatoes until fork-tender, then drain and mash them with a bit of butter and milk; mix in the roasted garlic cloves.
- Divide the mashed potatoes among four bowls and top each with a generous portion of the cooked ground beef.
Nutrition
Calories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 15mg
Notes
For a creamier texture, mix in a bit of sour cream or cream cheese with your mashed potatoes. Don’t hesitate to season the ground beef with your favorite spices like paprika, cumin, or chili powder for added flavor. Experiment with the amount of garlic; the more, the merrier! Store any leftovers in the fridge for up to 3 days or freeze for up to 3 months. When reheating, using an oven will help retain moisture and texture.
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