Ingredients
Equipment
Method
- Start by placing your beef in a large pot and covering it with cold water.
- Bring it to a boil and skim off any foam that rises to the surface.
- Once the meat is simmering, toss in the carrots, turnips, leeks, and onions studded with cloves.
- Add the bouquet garni for an aromatic boost.
- Season with salt and pepper, then let everything cook gently for about three hours.
- About 30 minutes before the end, add the marrow bones.
- When done, serve the tender beef and vegetables alongside hot broth.
- Garnish with fresh parsley for a pop of color.
Nutrition
Calories: 320kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 6gCholesterol: 90mgSodium: 430mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 700IUVitamin C: 15mgCalcium: 50mgIron: 4mg
Notes
Use high-quality beef for the best results. Don’t rush the simmering process—it builds depth of flavor. Taste and adjust seasoning before serving. Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove to preserve texture, or freeze portions in freezer-safe bags. For a vegetarian twist, replace the beef with mushrooms and use vegetable broth instead of water.
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