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Beef Stew Delight

Beef Stew Delight

Warm up with a bowl of Beef Stew Delight. This hearty recipe combines tender beef, rich flavors, and creamy polenta for the ultimate comfort meal. Perfect for cozy nights!
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Prep Time 20 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 50 minutes
Servings: 6 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tablespoons extra virgin olive oil
  • 1.3 kg boneless beef chuck roast cut into 4–5 large pieces
  • 1 medium onion diced
  • 2 medium carrots peeled and diced
  • 2 stalks celery diced
  • 4 cloves garlic thinly sliced
  • 1 tablespoon chopped oregano
  • 3 tablespoons tomato paste
  • 1 tablespoon balsamic vinegar
  • 240 ml beef broth
  • 800 g canned crushed tomatoes
  • 400 g canned diced tomatoes with juice
  • 1 bunch fresh basil chopped
  • 2 liters water for polenta
  • 400 g dry polenta
  • 5 tablespoons unsalted butter
  • 1 cup grated Gruyère cheese
  • 50 g grated Parmesan for garnish
  • 12 leaves fresh basil for garnish

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon or spatula
  • Whisk (for the polenta)
  • Measuring cups and spoons

Method
 

  1. Season the beef generously with salt and pepper. Heat one tablespoon of olive oil in a large pot over medium-high heat. Sear the beef pieces until golden brown on all sides, about 5 minutes per side. Remove the beef and set it aside.
  2. In the same pot, add the remaining oil along with the onions, carrots, and celery. Cook for 4–5 minutes until softened. Add garlic and sauté for another 2 minutes. Season with salt and pepper.
  3. Stir in the oregano, tomato paste, and balsamic vinegar. Deglaze the pot with beef broth, scraping up any browned bits. Add crushed tomatoes, diced tomatoes, and chopped basil. Return the beef to the pot, cover, and let it simmer gently for 3 hours.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 10gCholesterol: 100mgSodium: 900mgPotassium: 850mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 20mg

Notes

This stew improves in flavor the next day, making it great for leftovers or meal prep. Store the polenta separately to maintain its creaminess. Reheat gently and add a splash of broth if necessary.
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