Beef & Vegetable Breakfast Hash with Egg: Irresistibly Delicious Morning Delight

Start Your Morning Right with Beef & Vegetable Breakfast Hash with Egg

There’s something magical about a breakfast that feels indulgent yet wholesome, and let me tell you, this Beef & Vegetable Breakfast Hash with Egg is my ultimate morning hero. Picture this: golden-brown beef mingling with colorful veggies, all topped with a perfectly runny egg that oozes sunshine when you cut into it. I first made this dish on a lazy Sunday morning after realizing I had random ingredients sitting in the fridge. It turned out to be such a hit that my family now requests it every weekend. If you’re looking for a recipe that’s hearty, healthy, and oh-so-satisfying, you’ve found it.

The Story Behind This Flavorful Dish

Breakfast hashes have been around for ages, often born out of necessity. People used leftover meat and vegetables to create a quick meal, and voilà—a classic was born. My version of Beef & Vegetable Breakfast Hash with Egg takes inspiration from those humble beginnings but adds a modern twist. I swapped traditional potatoes for sweet potatoes once just to mix things up, and oh boy, it added a sweetness that balanced the savory beef beautifully. Fun fact: hashes became popular in America during the late 1800s when railroads brought fresh produce to kitchens nationwide. Now, they’re a staple for brunch lovers everywhere!

Why You’ll Love This Recipe

This Beef & Vegetable Breakfast Hash with Egg is everything you want in a breakfast dish. First, it’s packed with flavor—savory beef, caramelized onions, and crisp veggies come together in perfect harmony. Second, it’s super easy to make, even if you’re not a kitchen wizard. Third, it’s versatile! Whether you’re feeding picky eaters or impressing guests, this dish works wonders. Plus, who doesn’t love breaking the yolk of a perfectly fried egg over their hash? It’s like drizzling liquid gold over your plate.

Perfect Occasions to Make This Dish

This recipe shines in so many scenarios. Hosting a weekend brunch? Serve this Beef & Vegetable Breakfast Hash with Egg alongside mimosas and fresh fruit. Need a cozy weekday breakfast? Whip it up in under 30 minutes. It’s also a lifesaver for holiday mornings when you need something hearty but don’t want to spend hours cooking. Trust me; everyone will rave about how delicious it is.

Ingredients You’ll Need

1 pound ground beef
2 medium sweet potatoes, diced
1 red bell pepper, chopped
1 yellow onion, finely sliced
2 cloves garlic, minced
4 large eggs
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 people

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

1 pound ground beef
2 medium sweet potatoes, diced
2 cloves garlic, minced
4 large eggs
2 tablespoons olive oil
to taste salt and pepper
to taste fresh parsley, chopped (for garnish)

Equipment

Large nonstick skillet
Wooden spoon or spatula
Sharp knife
Cutting board
Measuring spoons

Method

Heat one tablespoon of olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook until tender and slightly crispy, about 8–10 minutes.
Push the sweet potatoes to one side of the skillet and add the remaining olive oil, then toss in the onions and bell peppers. Let them soften for a few minutes before stirring in the garlic.
Mix in the ground beef, breaking it apart as it browns, and season generously with salt and pepper.
Combine the sweet potatoes back into the beef and vegetable mixture, cooking for another 2–3 minutes.
Create four wells in the hash using a spoon and crack an egg into each well.
Cover the skillet and let the eggs cook until the whites are set but the yolks remain runny, about 4–5 minutes. Garnish with fresh parsley.

Nutrition

Calories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 7gCholesterol: 210mgSodium: 350mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 130IUVitamin C: 40mgCalcium: 4mgIron: 15mg

Notes

This dish is a hearty and healthy option for breakfast that will keep you satisfied throughout the morning.

Tried this recipe?Let us know how it was!