Ingredients
Equipment
Method
- Prepare the Cajun spice mix by combining all the spices in a bowl, reserving 2 tablespoons for the marinade.
- In a large resealable bag, whisk together soy sauce, vegetable oil, Worcestershire sauce, orange juice, brown sugar, and the reserved spice mix.
- Add the tri-tip roast to the bag, seal it, and massage the marinade into the meat. Let it marinate in the fridge for 8–24 hours.
- Remove the steak from the fridge about an hour before cooking to bring it to room temperature. Rub the remaining Cajun spice mix and olive oil onto the steak.
- Preheat your grill to 200°C (400°F).
- Grill the steak for 3–5 minutes per side for searing, then lower the heat to 175°C (350°F), cover, and continue grilling for another 25–30 minutes, flipping halfway.
- Check for doneness using a meat thermometer (57°C for medium-rare, 63°C for medium).
- While the steak rests for 10 minutes, prepare the glaze by combining apricot jam, orange juice, soy sauce, Dijon mustard, brown sugar, and reserved Cajun spice in a saucepan. Bring to a boil and then simmer until thickened.
- Drizzle the glaze over the sliced steak before serving.
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 32gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 15mg
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