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Cajun Chicken Pasta

Cajun Chicken Pasta

Discover the bold flavors of Cajun Chicken Pasta, a creamy one-pan wonder with chicken, sausage, and a zesty Cajun kick. Perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 12 oz penne pasta
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • to taste salt and pepper
  • to garnish fresh parsley, chopped

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Measuring cups and spoons
  • Bowl for mixing
  • Wooden spoon or spatula

Method
 

  1. Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente.
  2. In a bowl, mix the chicken pieces with Cajun seasoning, garlic powder, smoked paprika, salt, and pepper until well coated.
  3. Heat olive oil in a large skillet over medium heat and cook the seasoned chicken pieces for 5-6 minutes until browned and cooked through; remove and set aside.
  4. In the same skillet, add the sliced sausage and cook for 3-4 minutes until slightly browned; remove and set aside.
  5. Melt butter in the skillet, add minced garlic, and sauté for about 1 minute; then pour in chicken broth, scraping the skillet's bottom.
  6. Stir in heavy cream and Parmesan cheese, letting the sauce simmer for 3-4 minutes until thickened.
  7. Add the cooked chicken, sausage, and pasta to the skillet, tossing together in the creamy sauce; adjust the sauce consistency with reserved pasta water if necessary.
  8. Garnish with fresh parsley and serve hot.

Nutrition

Calories: 550kcalCarbohydrates: 40gProtein: 30gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Use a good quality Cajun seasoning for the best flavor. Don't overcook the pasta; it should be al dente to maintain its texture. Stir the sauce frequently to prevent it from sticking to the bottom of the skillet. For a creamier sauce, consider adding a little more heavy cream or a splash of milk. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or milk to maintain creaminess.
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