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–+ servings
Cajun Chicken Pasta

Cajun Chicken Pasta

Discover a creamy and spicy twist on a classic with this Spicy Cajun Chicken Pasta blending rich Alfredo and bold Cajun flavors. Perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs boneless skinless chicken breasts, cut into strips
  • 12 oz bowtie pasta (farfalle)
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 0.25 teaspoon smoked paprika
  • 0.25 teaspoon red pepper flakes (optional)
  • to taste salt and pepper
  • 1 tablespoon butter
  • to garnish fresh parsley, chopped

Equipment

  • Large skillet
  • Measuring cups and spoons
  • Colander
  • Chopping board and knife
  • Whisk

Method
 

  1. Season the chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
  2. Heat olive oil in a large skillet over medium-high heat, then add the seasoned chicken and cook for 5-6 minutes until browned and cooked through.
  3. In the same skillet, add butter and minced garlic, and sauté for 30 seconds until fragrant.
  4. Pour in the heavy cream and chicken broth, stirring to combine, and bring to a simmer for 2-3 minutes.
  5. Cook the bowtie pasta according to package instructions, reserving 1/4 cup of pasta water before draining.
  6. Stir in the grated Parmesan cheese into the sauce until melted and creamy.
  7. Add the cooked pasta and reserved pasta water to the skillet, then toss everything to combine. Garnish with chopped fresh parsley before serving.

Nutrition

Calories: 600kcalCarbohydrates: 60gProtein: 32gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

For a lighter version, substitute half-and-half or whole milk for the heavy cream. You can replace chicken with shrimp or sausage, and the pasta with penne or fettuccine. Store leftovers in an airtight container for up to 3 days; you may need to add water or milk when reheating to achieve desired consistency. For freezing, undercook the pasta slightly.
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