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Cajun Chicken Rotini

Cajun Chicken Rotini

Discover the rich flavors of Creamy Cajun Chicken Rotini a perfectly spiced and cheesy pasta dish that brings Louisiana to your table.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 670
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 large boneless skinless chicken breasts
  • 18 oz rotini pasta
  • 1 tablespoon olive oil
  • 6 tablespoons unsalted butter divided
  • 6 cloves garlic, minced
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 salt and black pepper, to taste
  • 1 cup shredded sharp cheddar cheese for crusting chicken
  • 1 cup grated Parmesan cheese for crusting chicken
  • 2 cups heavy cream
  • 1 cup low-sodium chicken broth
  • 1 cup shredded sharp cheddar cheese for sauce
  • 1 cup grated Parmesan cheese for sauce
  • 3 oz cream cheese, softened
  • 1 teaspoon Italian seasoning
  • to garnish dried parsley or Italian herb blend

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Tongs or a slotted spoon
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of salted water to a boil. Add the rotini and cook until al dente, then drain and set aside.
  2. Slice the chicken breasts horizontally, pat dry, and season with Cajun seasoning, smoked paprika, salt, and pepper. Mix shredded cheddar and Parmesan for crusting, and press onto the chicken.
  3. Heat olive oil and 2 tablespoons butter in a skillet. Cook chicken for 4-6 minutes per side until golden crust forms. Use remaining butter during the last minute. Transfer to a plate to rest.
  4. Reduce heat and melt remaining 3 tablespoons butter. Add minced garlic and cook until fragrant.
  5. Pour in heavy cream and chicken broth, bringing to a simmer. Whisk in softened cream cheese until smooth. Stir in cheddar and Parmesan, then add Italian seasoning, adjusting seasoning to taste.
  6. Combine the cooked rotini with the sauce and let it sit to absorb flavors.
  7. Slice the chicken and serve it over the creamy pasta, garnished with parsley or herbs.

Nutrition

Calories: 670kcalCarbohydrates: 63gProtein: 42gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 160mgSodium: 850mgPotassium: 680mgFiber: 3gSugar: 3gVitamin A: 860IUVitamin C: 2mgCalcium: 500mgIron: 2mg

Notes

For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat with a splash of cream or broth to keep it creamy. Feel free to adjust the spice level by changing the amount of Cajun seasoning. To enhance creaminess, consider adding a splash of fresh lemon juice right before serving. Fresh ingredients, specially herbs and high-quality cheeses, will significantly improve the flavor of your dish. Enjoy!
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