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Cajun Salmon Shrimp

Cajun Salmon Shrimp

Discover how to make Cajun Salmon Shrimp, a flavorful dish with tender seafood and creamy sauce. Perfect for weeknights or special occasions.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 480

Ingredients
  

  • 5 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika
  • 240 ml heavy cream
  • 240 ml chicken broth
  • 113 g shredded Monterey Jack cheese
  • 60 g fresh baby spinach
  • 4 fillets salmon, skinless (about 110 g each)
  • 450 g jumbo raw shrimp, peeled and deveined, with tails on
  • 2 tablespoons Cajun seasoning, divided
  • 2 tablespoons unsalted butter (for cooking seafood)
  • 1 tablespoon vegetable oil
  • 1 Fresh parsley, chopped, for garnish

Equipment

  • Two large skillets preferably nonstick
  • Whisk
  • Tongs or spatula
  • Measuring spoons and cups
  • Thermometer optional, for checking salmon doneness

Method
 

  1. Melt the butter in a large skillet over medium heat.
  2. Sprinkle in the flour, Cajun seasoning, and paprika; stir until it forms a smooth paste.
  3. Cook for about a minute, then slowly pour in the heavy cream and chicken broth while whisking constantly.
  4. Stir until the sauce thickens slightly and coats the back of a spoon; taste and adjust seasoning.
  5. Season the salmon fillets generously with one tablespoon of Cajun seasoning.
  6. In another skillet, heat one tablespoon each of butter and vegetable oil over medium heat.
  7. Cook the salmon fillets undisturbed for 3–4 minutes per side until flaky and cooked through; remove and set aside.
  8. Season the shrimp with the remaining tablespoon of Cajun seasoning.
  9. If the skillet is dry, add another tablespoon of butter.
  10. Cook the shrimp for 2–3 minutes per side until pink and opaque; remove and set aside.
  11. Add shredded Monterey Jack cheese and spinach to the creamy Cajun sauce; stir until cheese melts and spinach wilts.
  12. Return the salmon and shrimp to the skillet; simmer together for 2–3 minutes to meld flavors.
  13. Serve the salmon and shrimp on plates, spooning over the creamy sauce and garnish with fresh parsley.

Nutrition

Calories: 480kcalCarbohydrates: 12gProtein: 33gFat: 34gSaturated Fat: 20gCholesterol: 175mgSodium: 840mgPotassium: 860mgFiber: 1gSugar: 3gVitamin A: 15IUVitamin C: 6mgCalcium: 20mgIron: 10mg

Notes

You can replace salmon with cod or tilapia for a different flavor. For a healthier option, try using Greek yogurt instead of heavy cream in the sauce. If you're short on time, the sauce can be made ahead of time and reheated before adding the seafood. Make sure to use high-quality Cajun seasoning for the best flavor.
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