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Cajun Seafood Delight

Cajun Seafood Delight

Discover the ultimate Cajun Seafood Delight with red snapper shrimp and creamy grits in a zesty Cajun sauce perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 490

Ingredients
  

  • 4 fillets red snapper
  • 12 large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • 1 tablespoon Cajun seasoning
  • 1 cup stone-ground grits
  • 2 tablespoons butter
  • 1/2 cup shredded cheddar cheese
  • 2 cups milk
  • 1 cup heavy cream
  • 1/2 cup shredded Parmesan cheese
  • 1/2 lemon juice

Equipment

  • Large skillet
  • Large pot for grits
  • Whisk
  • Spatula
  • Measuring cups and spoons

Method
 

  1. In a pot, bring 2 cups of milk to a simmer. Slowly whisk in the grits and cook over low heat for about 20 minutes, stirring occasionally. Add butter, shredded cheddar, and salt to taste. Stir until creamy and set aside.
  2. Rub the red snapper fillets with olive oil, salt, pepper, and Cajun seasoning. Heat a skillet over medium heat and cook the snapper fillets for 3-4 minutes per side until cooked through and golden. Set aside.
  3. In the same skillet, cook the shrimp for 2-3 minutes per side until pink and fully cooked. Remove and set aside.
  4. In the skillet, melt butter and sauté minced garlic for 1 minute. Add Cajun seasoning, heavy cream, and Parmesan cheese. Stir until the sauce thickens, about 3-4 minutes. Squeeze in lemon juice for a zesty finish.
  5. Serve the snapper and shrimp over a bed of creamy grits. Drizzle the Cajun cream sauce generously over the top. Garnish with extra Parmesan and parsley if desired.

Nutrition

Calories: 490kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 185mgSodium: 900mgPotassium: 680mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 5mgCalcium: 300mgIron: 1.5mg

Notes

Adjust the Cajun seasoning to your taste; use less for milder flavor or more for extra spice. Ensure the grits are cooked slowly and stirred frequently for a smooth texture. For a healthier version, consider using low-fat milk and reducing butter and cheese. Leftovers can be stored in an airtight container for up to 3 days; add milk when reheating if they thicken.
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