Ingredients
Equipment
Method
- Generously sprinkle salt and pepper on both sides of the steaks.
- Heat olive oil in a skillet over medium-high heat and sear the steaks for 3-5 minutes per side until desired doneness.
- Remove the steaks from the skillet and let them rest.
- In the same skillet, cook the shrimp with Cajun seasoning for 2-3 minutes until they turn pink.
- Sauté garlic in the skillet for 30 seconds, then add chicken broth, heavy cream, parmesan, and lemon juice; let simmer for 2-3 minutes.
- Stir the shrimp into the sauce and serve over the steaks, garnished with chopped parsley.
Nutrition
Calories: 450kcalCarbohydrates: 5gProtein: 32gFat: 35gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 18gCholesterol: 175mgSodium: 600mgPotassium: 550mgSugar: 1gVitamin A: 600IUVitamin C: 2mgCalcium: 100mgIron: 2.5mg
Notes
For added depth of flavor, marinate the steaks in olive oil, garlic, and Worcestershire sauce for 30 minutes before cooking. Adjust the Cajun seasoning based on your heat preference. Leftovers can be stored in the refrigerator for up to 3 days; reheat gently to preserve texture. For a healthier version, use half-and-half instead of heavy cream and add more vegetables to the sauce.
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