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–+ servings
Cheesy Beef Casserole

Cheesy Beef Casserole

Indulge in the ultimate comfort food with this Cheesy Beef Casserole recipe. Easy to make, packed with flavor, and perfect for any occasion. Try it today!
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 6 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 450 g ground beef
  • 200 g uncooked white rice
  • 1 can (about 400 g) creamy mushroom soup
  • 150 g shredded cheddar cheese
  • 400 ml beef broth
  • 1 small onion, chopped
  • 15 ml olive oil
  • 1 tsp garlic powder
  • to taste Salt and pepper

Equipment

  • Large skillet
  • Mixing bowl
  • Baking dish approximately 9x13 inches
  • Spatula
  • Aluminum foil

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Chop the onion and green bell pepper into small pieces.
  3. In a large skillet, heat the olive oil over medium heat and sauté the onion and bell pepper until soft (about 5 minutes).
  4. Add the ground beef and cook until browned, then drain any excess fat.
  5. Stir in garlic powder, salt, and pepper.
  6. In a separate bowl, whisk together creamy mushroom soup, beef broth, and uncooked rice.
  7. Pour the rice mixture into a greased baking dish, then spread the beef and veggie mixture on top.
  8. Cover with aluminum foil and bake for 45 minutes.
  9. Remove the foil, sprinkle cheese on top, and bake for an additional 10-15 minutes until cheese is bubbly and golden.
  10. Let the casserole rest for 5-10 minutes before serving.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 28gFat: 20gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 15mg

Notes

Feel free to substitute ground beef with turkey or chicken, and rice with quinoa or cauliflower rice for a healthier option. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. To add more nutrients, consider throwing in veggies like peas or corn, and garnish with fresh herbs like parsley or thyme. For extra flavor, try adding a pinch of smoked paprika or chili powder to the beef mixture. Enjoy your comforting casserole!
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