Chicken & Hummus Veggie Plate: Deliciously Healthy Power Meal

Why This Chicken & Hummus Veggie Plate is a Game-Changer

Let me paint you a picture. It’s a busy Tuesday evening, and I’m staring into my fridge like it holds the secrets to the universe. Sound familiar? That’s when I stumbled upon this magical dish: the Chicken & Hummus Veggie Plate. It’s not just a meal; it’s a vibe. Creamy hummus, tender chicken, and a rainbow of veggies come together in a way that makes your taste buds do a happy dance. What’s even better? It’s quick, healthy, and perfect for feeding your family or impressing your friends at a casual get-together.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 people

Calories: 350

Ingredients Equipment Nutrition

Ingredients

1 cup hummus store-bought or homemade
2 pieces boneless, skinless chicken breasts
1 tablespoon olive oil
q.s. Salt and pepper to taste
1 piece red bell pepper sliced
1 piece yellow bell pepper sliced
1 piece cucumber sliced
1 cup cherry tomatoes halved
1/4 cup fresh parsley chopped
1 piece lemon cut into wedges

Equipment

Skillet
Cutting board
Sharp knife
Mandoline slicer (optional)
Serving platter

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 20IUVitamin C: 80mgCalcium: 6mgIron: 10mg

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