Go Back
–+ servings
chicken salad recipe with grapes

Chicken Salad Recipe with Grapes

Discover the best chicken salad recipe with grapes. Learn why this healthy twist is a game-changer and how to make it your own.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 people
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken, shredded or diced
  • 1 cup grapes, halved (red or green)
  • 1/2 cup mayonnaise
  • 1/2 cup celery, diced
  • to taste Salt
  • to taste Pepper
  • 1/4 cup nuts (almonds, pecans, or walnuts), chopped optional
  • 1/2 cup apples or pineapple, diced optional
  • to taste Fresh herbs (dill or parsley) optional

Equipment

  • Large mixing bowl
  • Knife
  • Spatula
  • Cutting board
  • Dry skillet optional for toasting nuts

Method
 

  1. Prepare the cooked chicken: shred or dice it into bite-sized pieces.
  2. If using canned chicken, drain and flake it with a fork.
  3. Halve the grapes neatly; quarter if they are larger.
  4. Dice the celery finely.
  5. Roughly chop the nuts if using and toast them in a dry skillet for enhanced flavor.
  6. In a large bowl, combine the chicken, grapes, celery, and nuts.
  7. Gradually add mayonnaise, mixing gently with a spatula until just combined.
  8. Season with salt, pepper, and any additional seasonings to taste.
  9. Serve immediately or chill for at least 1 hour before serving.

Nutrition

Calories: 200kcalCarbohydrates: 10gProtein: 17gFat: 12gSaturated Fat: 2gCholesterol: 40mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 4gVitamin A: 2IUVitamin C: 10mgCalcium: 3mgIron: 4mg

Notes

This chicken salad can be made ahead of time; it tastes best after chilling in the fridge for an hour. Serve it on croissants, whole grain bread, or over greens for a low-carb option.
Tried this recipe?Let us know how it was!