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–+ servings
Chicken Scallopini Delight

Chicken Scallopini Delight

Savor the rich flavors of Chicken Scallopini Delight, a quick and comforting Italian-inspired dish perfect for weeknights or special occasions. Easy to make with pantry staples.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 485
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 24 g brown sauce mix or homemade alternative
  • 2 small boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 3 tablespoons flour
  • 1-2 tablespoons olive oil
  • 1 tablespoon salted butter
  • 1 small yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 cup chicken broth instead of white wine
  • 225 g tomato sauce
  • 340 g thin spaghetti or less for saucier results
  • ½ teaspoon Italian seasoning
  • ½ teaspoon parsley
  • ½ teaspoon powdered mustard
  • ¼ teaspoon salt

Equipment

  • Large skillet or frying pan
  • Measuring cups and spoons
  • Wooden spoon or silicone spatula
  • Pasta pot
  • Sharp knife and cutting board

Method
 

  1. Mix the brown sauce mix with cold water until smooth, then stir in the tomato sauce and seasonings.
  2. Cut the chicken into equal-sized cubes and season with salt and pepper, then toss in flour until coated.
  3. Heat olive oil in a skillet over medium-high heat and cook the chicken for 3–4 minutes per side until golden brown.
  4. Turn off the heat and deglaze the pan with ¼ cup of chicken broth, scraping the bottom for flavorful bits.
  5. Melt butter in the skillet, add the onions, and cook until soft and caramelized for about 20 minutes, then add garlic for 1 minute.
  6. Add the remaining broth and let it simmer for 5 minutes to reduce the sauce.
  7. Pour the reserved sauce mixture into the skillet, bring to boil, then return the chicken and simmer.
  8. Boil water for spaghetti, add salt once boiling, and cook al dente before draining.
  9. Toss the drained pasta into the skillet with chicken and sauce, mix thoroughly, and garnish before serving.

Nutrition

Calories: 485kcalCarbohydrates: 53gProtein: 30gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 740mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 300IUVitamin C: 7mgCalcium: 50mgIron: 3mg

Notes

Don’t skip seasoning the chicken; it’s crucial for flavor. Use a nonstick skillet for optimal searing. Store leftovers in an airtight container for up to 3 days; reheat with a splash of broth. Consider meal prepping by slicing onions and cubing chicken in advance. This dish pairs well with garlic bread or a crisp salad.
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