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–+ servings

Chicken Veggie Bake

Discover the ultimate Chicken and Veggie Bake, a family-favorite comfort food with tender chicken, crisp veggies, and a savory sauce. Perfect for weeknights or special occasions, this one-pot wonder is easy to prepare and always a hit.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups mixed vegetables (carrots, bell peppers, zucchini)
  • 1 cup cherry tomatoes, halved
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • q.s. Salt and pepper to taste
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese (optional)

Equipment

  • Large baking dish
  • Mixing bowl
  • Cutting board
  • Sharp knife
  • Oven mitt

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Wash and chop the vegetables into bite-sized pieces.
  3. Toss the vegetables with olive oil, salt, and pepper in a large bowl.
  4. Season the chicken breasts with salt, pepper, thyme, and rosemary.
  5. In a large baking dish, spread the seasoned vegetables in an even layer.
  6. Place the chicken breasts on top of the vegetables and pour the chicken broth around the edges.
  7. Bake for about 30-40 minutes until the chicken is cooked through and the veggies are tender.
  8. Optionally, sprinkle with grated Parmesan cheese and return to the oven for an additional 5-10 minutes until melted and bubbly.

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 40gFat: 10gSaturated Fat: 3gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 30IUVitamin C: 50mgCalcium: 15mgIron: 10mg

Notes

Feel free to swap chicken breasts for thighs or use your favorite mix of vegetables. For a crispier top, broil for the last 2-3 minutes of cooking. This recipe is perfect for meal prep and can be stored in the fridge for up to 3-4 days. Squeeze fresh lemon juice over the bake before serving for a bright finish. You can freeze leftovers for up to 2 months and easily reheat in the oven or microwave.
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