Ingredients
Equipment
Method
- Cook the bacon in a skillet over medium heat until crispy, flipping occasionally.
- Place the cooked bacon on paper towels to soak up excess grease.
- Cut the avocado open, remove the pit, and scoop the flesh into a bowl; mash it lightly with a fork and season with salt and pepper.
- Toast the bread slices until golden brown, then spread a thin layer of mayonnaise on one side of each slice.
- Layer the lettuce, tomato slices, crispy bacon, and mashed avocado on one slice of bread.
- Close the sandwich and press gently to hold everything together.
- Slice the sandwich diagonally and serve immediately while the bacon is still warm.
Nutrition
Calories: 450kcalCarbohydrates: 30gProtein: 15gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 30mgSodium: 700mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg
Notes
Always choose ripe avocados for the best flavor and texture. When selecting tomatoes, opt for firm yet juicy ones; heirloom varieties add sweetness and color. For mayo, use sparingly to avoid overpowering the flavors. If you would like to enhance the sandwich's taste, consider adding a dash of hot sauce to the avocado mash for a spicy kick.
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