Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil and cook elbow macaroni until al dente; drain and set aside.
- In a large pot or Dutch oven, heat olive oil over medium-high heat and brown the ground beef; drain excess grease.
- Add chopped onion and cook until translucent, then stir in minced garlic and cook for another minute.
- Pour in tomato sauce and diced tomatoes, add salt, black pepper, paprika, oregano, and cayenne pepper; stir to combine.
- Bring the mixture to a simmer, reduce heat to low, and cook for about 15 minutes, stirring occasionally.
- Stir in the cooked macaroni, mixing well with the beef and sauce; heat through.
- Ladle goulash into bowls and serve hot.
Nutrition
Calories: 480kcalCarbohydrates: 45gProtein: 28gFat: 20gSaturated Fat: 7gCholesterol: 80mgSodium: 850mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 6mgIron: 15mg
Notes
To enhance the flavor, consider adding a splash of Worcestershire sauce or a pinch of sugar to balance the acidity of the tomatoes.
Goulash is a great meal to make ahead of time; the flavors improve after a day in the fridge.
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, or frozen for up to 3 months in freezer-safe containers.
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