Ingredients
Equipment
Method
- Start by bringing a large pot of salted water to a boil.
- Once boiling, add the spaghetti and cook until al dente according to package instructions.
- Drain the pasta and toss with a drizzle of olive oil to prevent sticking.
- In a large skillet, heat the olive oil over medium heat and brown the ground beef or sausage.
- Drain any excess fat from the meat.
- Add the chopped onion and minced garlic to the skillet and sauté until softened.
- Stir in the crushed tomatoes, tomato sauce, dried basil, oregano, red pepper flakes, salt, and pepper.
- Bring the sauce to a simmer, then lower the heat and allow it to bubble for 15-20 minutes.
- Toss the cooked spaghetti into the sauce, coating each strand evenly.
- Plate the spaghetti, garnish with fresh parsley or basil, and sprinkle with grated Parmesan cheese before serving.
Nutrition
Calories: 460kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 650mgFiber: 4gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 10mgIron: 15mg
Notes
For a lighter version, try using ground turkey or chicken instead of beef. You can enhance the sauce with a splash of red wine while it simmers for added richness. Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. This dish pairs well with garlic bread and a crisp salad for a complete meal. Don’t forget to salt your pasta water—it makes a significant difference in flavor!
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