Ingredients
Equipment
Method
- Preheat your oven to 180°C (350°F).
- Season the beef roast generously with salt and pepper, then dust lightly with flour.
- Heat olive oil in a large oven-safe pot over medium-high heat and sear the beef on all sides for about 5 minutes per side until deep brown.
- Remove the beef and set it aside; lower the heat to medium-low.
- Pour in the beef broth, coconut milk, soy sauce, red curry paste, ginger, garlic, sugar, and fish sauce, stirring until the curry paste dissolves.
- Return the beef to the pot, cover it, and place it in the oven.
- After two hours, remove the pot and shred the beef into bite-sized pieces using two forks.
- Skim off excess fat from the sauce if desired, return the shredded beef to the pot, and add sliced onions.
- Simmer everything for another 5 minutes before serving.
Nutrition
Calories: 450kcalCarbohydrates: 15gProtein: 35gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 8IUVitamin C: 10mgCalcium: 4mgIron: 20mg
Notes
For the best flavor, use high-quality curry paste. If sensitive to spice, use half the recommended amount of curry paste and adjust to taste. This dish stores well; leftovers can be kept in the fridge for up to 4 days or frozen for up to 3 months. Customize by adding vegetables like carrots or bell peppers during the last hour of cooking for extra nutrition. Optionally serve with rice, noodles, or gluten-free alternatives like quinoa or cauliflower rice. Enjoy garnished with fresh cilantro, lime wedges, and a sprinkle of toasted sesame seeds!
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