Ingredients
Equipment
Method
- Preheat your oven to 180°C (350°F).
- Boil the sliced potatoes in salted water for about 10 minutes; drain and set aside.
- In a skillet, melt the butter over medium heat, then add the onions and garlic and sauté until golden.
- Add the cod pieces to the skillet, cooking for about 5 minutes until lightly browned; season with salt and pepper.
- In a baking dish or ramekins, layer the boiled potatoes, followed by the cod and onion mixture, then pour the cream over everything and sprinkle with cheese.
- Bake in the oven for 20-25 minutes until the top is golden and bubbly; sprinkle with fresh parsley before serving.
Nutrition
Calories: 400kcalCarbohydrates: 32gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 30mgCalcium: 200mgIron: 1.5mg
Notes
Use fresh ingredients for the best flavor. Don't skip seasoning—salt and pepper make all the difference. Let the gratin rest for 5 minutes before serving to set the layers. For an extra crispy topping, broil for 2-3 minutes after baking. If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results. Feel free to substitute cod with other white fish like haddock, or use different cheeses such as cheddar or Parmesan for variation.
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