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Cod Shrimp Stew

Cod Shrimp Stew

Discover the magic of Cod Shrimp Stew, a creamy, flavorful dish with tender cod and plump shrimp. Perfect for weeknights or dinner parties!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 320

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Sharp knife for chopping
  • Cutting board
  • Measuring spoons

Nutrition

Calories: 320kcalCarbohydrates: 22gProtein: 24gFat: 16gSaturated Fat: 14gCholesterol: 150mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 8IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

For best results, use fresh, high-quality seafood. Don't overcrowd the pan to ensure even cooking of cod and shrimp. Experiment with substitutions like haddock for cod or scallops for shrimp. Let the stew cool completely before storing in an airtight container. It lasts up to 3 days in the fridge or can be frozen for up to 3 months. When reheating, add a splash of water or coconut milk to loosen the sauce. Enjoy the process and happy cooking!
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