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–+ servings
Creamy Cajun Chicken

Creamy Cajun Chicken

Discover the perfect blend of creamy and spicy with this Creamy Cajun Garlic Chicken Penne ready in 25 minutes. Perfect for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 12 oz penne pasta
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chicken broth
  • 1/2 teaspoon smoked paprika
  • to taste Salt and pepper
  • for garnish Fresh parsley, chopped

Equipment

  • Large pot
  • Large skillet
  • Tongs or spatula
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of salted water to a boil; add penne pasta and cook until al dente, about 8-10 minutes.
  2. Drain pasta and set aside.
  3. Season chicken breasts with Cajun seasoning, garlic powder, salt, and pepper.
  4. Heat olive oil in a large skillet over medium-high heat and add chicken; cook for 6-7 minutes per side until golden brown and fully cooked.
  5. Remove chicken from skillet and let rest for a few minutes before slicing.
  6. In the same skillet, lower heat to medium and sauté minced garlic for about 1 minute until fragrant.
  7. Pour in heavy cream and chicken broth; stir well and let sauce simmer for 3-4 minutes until thickened.
  8. Mix in smoked paprika and Parmesan cheese.
  9. Add the cooked pasta to the skillet, tossing to coat in the sauce.
  10. Add sliced chicken back to the skillet and stir gently to combine.
  11. Garnish with chopped parsley before serving.

Nutrition

Calories: 540kcalCarbohydrates: 45gProtein: 24gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 4mgCalcium: 15mgIron: 10mg

Notes

This dish is a perfect combination of flavors that will satisfy your cravings for something spicy and creamy. Enjoy it with your family and friends!
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