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Creamy Garlic Bowties

Creamy Garlic Bowties

Discover the perfect family dinner with Creamy Garlic Bowties Chicken pasta rich in lemon parmesan flavors easy to make and delightfully creamy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 660

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • to taste salt and black pepper
  • 0.5 pieces lemon, juice and zest
  • 12 oz bowtie pasta
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.75 cup grated Parmesan cheese
  • to garnish fresh parsley, chopped

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Colander
  • Measuring cups and spoons
  • Whisk or spatula for mixing

Method
 

  1. Bring a large pot of salted water to a boil and cook the bowtie pasta until al dente, then drain and set aside.
  2. In a large skillet, heat olive oil and butter over medium heat, add the chicken, season with salt, pepper, and Italian seasoning, sauté until golden brown and cooked through, about 5-7 minutes.
  3. Add minced garlic to the chicken and cook for another minute, then squeeze lemon juice over it, stir, and set aside.
  4. In the same skillet, add butter and remaining garlic, sauté for 1 minute, then pour in heavy cream and chicken broth, stir, and bring to a simmer.
  5. Stir in grated Parmesan cheese, lemon zest, and lemon juice, season with salt and pepper, and let the sauce simmer for 2-3 minutes until thickened.
  6. Add cooked bowtie pasta to the sauce and toss to coat, then return the chicken to the pan and stir everything together, simmer for another minute until heated through.
  7. Plate the dish and garnish with chopped parsley and extra Parmesan if desired.

Nutrition

Calories: 660kcalCarbohydrates: 64gProtein: 36gFat: 32gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 146mgSodium: 450mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 700IUVitamin C: 4mgCalcium: 200mgIron: 2mg

Notes

Feel free to substitute chicken with shrimp or tofu for different protein options. Any pasta shape works, but bowtie adds a fun texture. To make it lighter, use half-and-half instead of heavy cream and whole wheat pasta for added fiber. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days; add a splash of milk when reheating to keep the sauce creamy.
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