Ingredients
Equipment
Method
- Season the chicken with salt, pepper, and garlic powder.
- Heat olive oil in a large skillet over medium heat and add the chicken pieces, cooking each side for 5-7 minutes until golden brown and cooked through. Remove chicken and set aside.
- In the same skillet, add more olive oil if needed, sauté minced garlic until fragrant, then stir in the heavy cream and chicken broth, letting it simmer until it thickens slightly.
- Add the spinach and sun-dried tomatoes, stirring until the spinach wilts.
- Return the chicken to the skillet and simmer for a few more minutes to meld the flavors.
- Serve hot, spooned over pasta, rice, or roasted veggies, garnished with freshly grated Parmesan.
Nutrition
Calories: 500kcalCarbohydrates: 10gProtein: 30gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 900IUVitamin C: 5mgCalcium: 150mgIron: 2mg
Notes
To elevate the flavor, deglaze the pan with a splash of white wine after cooking the chicken to capture the browned bits.
Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months. Reheat gently, adding a splash of broth or cream as needed.
Adjust veggies based on personal preference; mushrooms and bell peppers work well too!
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