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–+ servings
Crispy Air Fryer Cod

Crispy Air Fryer Cod

Discover the secret to the Best Crispy Air Fryer Cod, crispy outside, tender inside, perfect for any occasion. Try this easy and healthy recipe.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 24 minutes
Servings: 2 people
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 fillets Cod fillets
  • 1/2 cup All-purpose flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Paprika
  • 1 large Egg
  • 1 tablespoon Water
  • 3/4 cup Panko breadcrumbs
  • 1/2 cup Crushed cornflakes (optional)
  • 1 tablespoon Olive oil or cooking spray
  • to taste Lemon wedges for serving
  • for garnish Fresh parsley

Equipment

  • Bowls for mixing
  • Whisk
  • Tongs or spatula for flipping
  • Air fryer
  • Measuring cups and spoons

Method
 

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix together the all-purpose flour, salt, black pepper, garlic powder, and paprika.
  3. In a separate bowl, whisk the egg and water until frothy.
  4. In another bowl, combine the panko breadcrumbs and crushed cornflakes.
  5. Dredge each cod fillet in the flour mixture, then dip it into the egg wash, and finally press it into the breadcrumb mixture.
  6. Spray the air fryer basket with olive oil or cooking spray. Place the breaded cod fillets in the basket without touching each other.
  7. Lightly spray the tops of the fillets with more oil and air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through.
  8. Once done, remove from the air fryer, let rest for a minute, and serve with lemon wedges and parsley.

Nutrition

Calories: 300kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 450mgPotassium: 600mgFiber: 2gVitamin A: 250IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For an extra layer of flavor, add a pinch of cayenne pepper to the flour mixture. Make sure your cod fillets are dry before dredging for better adherence of the breading. If you have leftovers, store them in an airtight container in the fridge for up to 2 days; reheat in the air fryer for optimal crispiness. Feel free to experiment with different herbs and spices to customize the flavor to your preference.
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