Ingredients
Equipment
Method
- In a large bowl, mix together the ground beef, soy sauce, and garlic powder until well-blended.
- Lay out the wonton wrappers on a clean surface and place a small spoonful of the beef mixture in the center of each wrapper.
- Dip your finger in water, run it along the edges of the wrapper, then fold the wrapper in half to form a triangle and press the edges firmly to seal.
- Heat about an inch of cooking oil in a deep skillet over medium heat; once hot, carefully place the wontons in the skillet.
- Fry the wontons for 2-3 minutes per side until they are golden brown and crispy, flipping them with tongs.
- Use a slotted spoon to remove the wontons from the oil and place them on a paper towel-lined plate to drain excess oil. Let them cool for a minute or two before serving.
Nutrition
Calories: 100kcalCarbohydrates: 10gProtein: 7gFat: 4gSaturated Fat: 1.5gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 150mgFiber: 1gCalcium: 1mgIron: 5mg
Notes
To ensure extra crispiness, sprinkle a little cornstarch on the outside of the wrappers before frying. You can use ground turkey or chicken as a leaner alternative to beef, and tamari or coconut aminos for a gluten-free version. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days or freeze them before frying for longer storage. For healthier alternatives, consider baking or steaming the wontons instead of frying.
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