Equipment
Nutrition
Calories: 250kcalCarbohydrates: 18gProtein: 16gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 400mgPotassium: 350mgFiber: 1gVitamin A: 20IUVitamin C: 1mgCalcium: 30mgIron: 1.5mg
Notes
Use fresh calamari if possible for the best flavor and texture.
Always pat the calamari dry thoroughly to ensure it crisps up well.
For variations, try different dipping sauces like spicy aioli or marinara, and consider swapping all-purpose flour for rice flour for a gluten-free option.
If you have leftovers, store them in an airtight container and reheat in the oven to regain some crispiness.
Always pat the calamari dry thoroughly to ensure it crisps up well.
For variations, try different dipping sauces like spicy aioli or marinara, and consider swapping all-purpose flour for rice flour for a gluten-free option.
If you have leftovers, store them in an airtight container and reheat in the oven to regain some crispiness.
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