Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a small bowl, mix melted butter and minced garlic to create the garlic butter mixture.
- In another bowl, combine panko breadcrumbs, grated Parmesan, chopped parsley, salt, and pepper.
- Dip each chicken breast in the garlic butter mixture, then press into the breadcrumb mixture, ensuring even coating.
- Place the coated chicken onto the prepared baking sheet and repeat with all pieces.
- Bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).
Nutrition
Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 600mgPotassium: 550mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 10mg
Notes
For the best results, pound the chicken breasts to an even thickness before coating. This ensures they cook uniformly. Let the chicken sit for a few minutes after baking to allow flavors to settle. To keep the crispy texture when reheating, avoid using the microwave; instead, reheat in the oven at 350°F (175°C) for 10–15 minutes. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
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