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–+ servings
Express Chicken Curry

Express Chicken Curry

Discover the magic of Express Chicken Curry: a 30-minute meal bursting with bold flavors and creamy textures. Perfect for busy nights!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 pieces chicken (legs, thighs, wings)
  • 1 large onion, finely chopped
  • 4 cloves garlic, sliced
  • 5 cm fresh ginger, grated
  • 2 tbsp garam masala
  • 1 tsp paprika
  • 0.5 tsp ground cinnamon
  • 1 tsp red chili flakes adjust to taste
  • 2 cans diced tomatoes or 3 cups fresh tomatoes
  • 2 tsp sugar optional
  • 500 ml chicken broth
  • 150 ml heavy cream
  • to taste salt and pepper
  • as needed fresh cilantro, chopped for garnish
  • to serve hot roti

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Sharp knife and cutting board
  • Measuring spoons and cups
  • Serving dish

Method
 

  1. Heat a splash of oil in a large skillet over high heat. Add the chicken pieces and brown on all sides for about 5 minutes, then remove and set aside.
  2. In the same skillet, add the onions and sauté until soft, about 5 minutes. Stir in garlic, ginger, and spices, cooking for another 30 seconds.
  3. Return the chicken to the skillet and add tomatoes, broth, and sugar. Lower heat and simmer for 15 minutes.
  4. Add heavy cream, stir, and let it bubble for another 5 minutes. Season with salt and pepper and garnish with cilantro.
  5. For the cucumber yogurt, mix grated cucumber, Greek yogurt, lemon juice, salt, and pepper in a bowl and chill.

Nutrition

Calories: 400kcalCarbohydrates: 12gProtein: 32gFat: 26gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 600mgPotassium: 750mgFiber: 2gSugar: 4gVitamin A: 750IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

This Express Chicken Curry is perfect for busy weeknights! For a lighter version, replace heavy cream with Greek yogurt. You can also add veggies like spinach or bell peppers to enhance nutrition. If you want a vegetarian option, simply substitute chicken with chickpeas or tofu. Always use fresh spices for the best flavor, and don’t forget to chill the cucumber yogurt before serving as it balances out the heat beautifully. Store leftovers in an airtight container for up to 3 days and reheat gently to enjoy later!
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