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–+ servings
Garlic Parmesan Shrimp

Garlic Parmesan Shrimp

Discover the perfect Garlic Parmesan Shrimp recipe easy to make and ready in 20 minutes Perfect for any occasion and loved by all.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 3-4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon fresh parsley, chopped or 1 teaspoon dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • to serve additional fresh parsley and lemon wedges

Equipment

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Measuring spoons and cups
  • Tongs or spatula

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine shrimp, minced garlic, grated Parmesan, olive oil, chopped parsley, salt, and pepper. Toss until evenly coated.
  3. Spread the seasoned shrimp in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 8-10 minutes or until shrimp are pink and fully cooked.
  5. Drizzle with fresh lemon juice, garnish with additional parsley, and serve immediately with lemon wedges.

Nutrition

Calories: 210kcalCarbohydrates: 5gProtein: 25gFat: 10gSaturated Fat: 3gCholesterol: 220mgSodium: 270mgPotassium: 290mgSugar: 1gVitamin A: 300IUVitamin C: 6mgCalcium: 200mgIron: 2mg

Notes

Let the shrimp marinate in the garlic and Parmesan mixture for 15-20 minutes before roasting for enhanced flavor. For a dairy-free version, use nutritional yeast instead of Parmesan. Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a preheated oven at 350°F (175°C) for best texture. Fresh ingredients are key; use high-quality shrimp, freshly grated Parmesan, and fresh garlic for the best result. To make it spicier, add a pinch of red pepper flakes or cayenne pepper. Enjoy this dish fresh, or use leftovers in salads or pasta!
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