Ingredients
Equipment
Method
- Preheat your oven to 180C (350F). Peel the ears of corn and remove the kernels with a knife, then set them aside in a bowl.
- In a blender, combine the corn kernels, milk, eggs, melted butter, salt, and sugar. Blend until smooth and homogeneous.
- Grease a large pan with butter. Pour the batter into the prepared pan and spread evenly. Bake for approximately 45-60 minutes, or until firm and golden on top.
Nutrition
Calories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 250mgFiber: 2gSugar: 6gVitamin A: 8IUVitamin C: 15mgCalcium: 6mgIron: 4mg
Notes
For extra flavor, consider adding cinnamon or nutmeg on top of the batter before baking. Store any leftovers covered in the fridge for up to 5 days, or freeze for up to 3 months. Reheat in the oven for best results.
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