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–+ servings
Greek Beef Stew

Greek Beef Stew

Discover the rich flavors of Greek Beef Stew, a hearty dish perfect for cozy dinners. Easy to make and packed with cinnamon-spiced goodness.
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Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 2 hours
Servings: 6 people
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.3 kg beef stew meat cut into cubes
  • 5 shallots or 1 large onion, sliced
  • 1 tbsp powdered sugar or sweetener
  • 3 cloves garlic minced
  • 1 bay leaf
  • 1 large cinnamon stick
  • 1 tsp salt
  • 0.5 tsp ground cloves
  • 0.5 tsp black pepper
  • 400 g canned crushed tomatoes with juice
  • 4 tbsp tomato paste
  • 3 tbsp olive oil or cooking spray
  • 120 ml beef broth
  • 120 ml red wine or additional beef broth
  • 2 tbsp chopped flat-leaf parsley

Equipment

  • Heavy-bottomed pot or Dutch oven
  • Instant Pot (optional)
  • Wooden spoon
  • Sharp knife
  • Cutting board
  • Measuring spoons and cups

Method
 

  1. Heat olive oil in a heavy-bottomed pot or Instant Pot set to Sauté mode.
  2. Add the beef cubes in batches, browning them on all sides, then remove and set aside.
  3. In the same pot, add more oil if needed and toss in the shallots or onion with sugar; cook until softened.
  4. Add garlic, bay leaf, cloves, salt, pepper, and cinnamon stick, stirring for a couple of minutes until fragrant.
  5. Add crushed tomatoes, tomato paste, beef broth, and red wine to the pot. Mix well and return the beef to the pot.
  6. For Instant Pot, seal the lid and set to high pressure for 45 minutes or simmer gently on the stovetop.
  7. Stir in chopped parsley after cooking, taste, and adjust seasonings as needed. Let rest before serving.

Nutrition

Calories: 420kcalCarbohydrates: 15gProtein: 40gFat: 23gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 5mgIron: 20mg

Notes

For best results, let the stew sit overnight in the fridge to meld the flavors. Reheat gently before serving.
This stew pairs beautifully with orzo pasta or mashed potatoes. Garnish with fresh parsley and serve with crusty bread.
Freeze leftovers in airtight containers for up to 3 months. Thaw and reheat on the stovetop or microwave for easy future meals.
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