Ingredients
Equipment
Method
- Start by preparing your marinara sauce if you haven’t already.
- Tear the dried bread into small pieces and pour the milk over it; let it soak for about 5 minutes.
- In a large mixing bowl, combine the ground beef, turkey, and veal with the beaten eggs and mix just until combined.
- Add breadcrumbs, parsley, basil, garlic, salt, and pepper to the meat mixture; stir until well incorporated.
- Mix in the soaked bread and Parmesan, being careful not to overmix.
- With wet hands, shape the mixture into meatballs about 85g each and place them on a parchment-lined baking sheet.
- Refrigerate the meatballs for 15–60 minutes for easier handling.
- Preheat your oven to 375°F (190°C) and bake the meatballs for 30 minutes, flipping halfway, then transfer them to the simmering marinara sauce for an additional 20–30 minutes.
Nutrition
Calories: 200kcalCarbohydrates: 10gProtein: 22gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 3mg
Notes
For a lighter option, use turkey or chicken only. Use day-old bread for the best texture. Store leftovers in an airtight container in the fridge for up to a week or freeze for up to 3 months. Don't skip chilling the meatballs to prevent them from falling apart while cooking.
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