Ingredients
Equipment
Method
- In a large mixing bowl, combine ground beef, breadcrumbs, onion, garlic, egg, ketchup, Worcestershire sauce, thyme, salt, and pepper.
- Mix everything together gently with your hands.
- Transfer the mixture to a loaf pan or shape it into a freeform loaf on a baking sheet.
- Spread a thin layer of ketchup on top of the meatloaf.
- Bake the meatloaf in the oven for about 50 minutes.
- While the meatloaf bakes, boil the potatoes for the mashed potatoes.
- Drain the boiled potatoes and mash them with butter and milk until smooth.
- Season mashed potatoes with salt and pepper to taste.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 8IUVitamin C: 10mgCalcium: 4mgIron: 15mg
Notes
For a lighter option, swap ground beef for ground turkey or chicken. Gluten-free breadcrumbs can be used for dietary restrictions. You can make the mashed potatoes dairy-free by replacing milk with almond or oat milk. Leftovers can be stored separately in airtight containers for up to 3 days or wrapped tightly and frozen for longer storage. Enjoy leftovers in sandwiches with mustard or mayo for a delicious lunch option!
Tried this recipe?Let us know how it was!
