Go Back
–+ servings
Honey Cinnamon Sweet Potatoes

Honey Cinnamon Sweet Potatoes

Discover the perfect blend of sweet and spicy with Honey Cinnamon Roasted Sweet Potatoes a delicious and easy side dish for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 3 tablespoons olive oil
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon nutmeg (optional)
  • to garnish fresh parsley or thyme for garnish (optional)

Equipment

  • Baking sheet
  • Parchment paper or silicone baking mat
  • Large mixing bowl
  • Measuring spoons
  • Spatula for flipping the sweet potatoes

Method
 

  1. Preheat your oven to 400F (200C) and line a baking sheet with parchment paper or a silicone baking mat.
  2. In a large bowl, toss the diced sweet potatoes with olive oil, honey, cinnamon, salt, black pepper, and nutmeg if using.
  3. Spread the sweet potatoes in an even layer on the prepared baking sheet and roast in the preheated oven for 25-30 minutes, flipping halfway through.
  4. Remove the sweet potatoes from the oven and garnish with fresh parsley or thyme if desired. Serve immediately.

Nutrition

Calories: 180kcalCarbohydrates: 40gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gSodium: 320mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 19200IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For an extra burst of flavor, add a squeeze of fresh orange juice to the sweet potato mixture before roasting. Store any leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. To reheat, place in the oven at 350F (175C) for 10-15 minutes or microwave for 1-2 minutes. Garnishing with fresh herbs adds a pop of color and freshness to the dish.
Tried this recipe?Let us know how it was!