Ingredients
Equipment
Method
- Combine the ground pork with salt, sage, black pepper, and sugar in a large bowl.
- Use your hands to mix everything evenly.
- Divide the mixture into equal portions and shape them into flat patties about 3 inches in diameter.
- Heat a skillet over medium heat and add a tiny bit of oil.
- Cook the patties for 4-5 minutes on each side until they’re golden brown and cooked through.
- Serve with eggs, pancakes, or as a filling for breakfast sandwiches.
Nutrition
Calories: 250kcalCarbohydrates: 1gProtein: 14gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 400mgPotassium: 300mgIron: 3mg
Notes
Fresh, high-quality ground pork makes a significant difference in flavor and texture. You can freeze uncooked patties for up to three months; just place them on a baking sheet, freeze until solid, then transfer to a freezer-safe bag.
This sausage pairs wonderfully with eggs, pancakes, or as a filling for breakfast sandwiches. Enjoy!
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