Ingredients
Equipment
Method
- Flatten the chicken breasts to 1/4-inch thickness.
- In a shallow dish, combine egg substitute, 2 tablespoons of white wine, 2 tablespoons of lemon juice, minced garlic, and hot pepper sauce.
- In another dish, mix flour, Parmesan cheese, parsley, and salt.
- Coat each chicken breast in the flour mixture, then dip it in the egg substitute mixture, and coat it again with the flour mixture.
- Heat 1-1/2 teaspoons of olive oil in a large nonstick skillet over medium heat.
- Brown 4 chicken breast halves for 3-5 minutes on each side, then keep warm.
- Drain excess drippings from the pan and repeat with remaining chicken and oil.
- In the same pan, melt butter, add 1/4 cup of white wine and 3 tablespoons of lemon juice.
- Bring to a boil and let reduce by about a fourth, thickening the sauce slightly.
- Drizzle the lemon sauce over the chicken.
Nutrition
Calories: 350kcalCarbohydrates: 12gProtein: 30gFat: 15gSaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 10mg
Notes
This recipe is loved for its ease of preparation and irresistible flavor. A dish that will showcase your culinary talents!
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