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–+ servings
Lemon Garlic Pasta

Lemon Garlic Pasta

Discover the perfect blend of zesty lemon and rich garlic in this creamy Lemon Garlic Pasta with tender chicken and parmesan bowties.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 large boneless skinless chicken breasts
  • 45 cloves garlic, minced
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon dried Italian seasoning
  • 12 oz bowtie pasta
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • to taste salt and pepper

Equipment

  • Large skillet
  • Pot for boiling pasta
  • Measuring cups and spoons
  • Knife and cutting board
  • Colander

Method
 

  1. Season the chicken breasts on both sides with salt, pepper, and Italian seasoning.
  2. Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through. Transfer to a plate to rest.
  3. Lower heat to medium and add minced garlic to the skillet, cooking until fragrant.
  4. Pour in heavy cream, chicken broth, lemon juice, and lemon zest; stir and bring to a gentle simmer until slightly thickened.
  5. Cook the bowtie pasta in salted boiling water until tender, then drain and set aside.
  6. Slice the cooked chicken into thin strips.
  7. Add the pasta to the skillet and toss until coated in the creamy sauce.
  8. Stir in the Parmesan cheese until the sauce is smooth and velvety.
  9. Serve topped with sliced chicken and garnish with fresh parsley.

Nutrition

Calories: 650kcalCarbohydrates: 60gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

For extra flavor, consider marinating the chicken in olive oil, lemon juice, and garlic for 30 minutes before cooking. Add a pinch of red pepper flakes to the sauce for a spicy kick. Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months. Reheat gently and add a splash of cream or broth to maintain creaminess. This dish is versatile; you can substitute chicken with shrimp or use different pasta shapes as preferred.
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